AyurPhysio Rehabilitation

7-Day Neck & Shoulder Intensive Care

Deeper Relief for Persistent, Recurring Neck & Shoulder Issues

Lasting Comfort in One Week. Break the Cycle of Recurring Pain.

An intensive 7-day Ayurphysio program designed for recurrent or persistent neck and shoulder issues. Experience comprehensive rehabilitation through integrated traditional therapies and evidence-based protocols.

Book Your 7-Day Intensive Care Free Consultation

92% Client Satisfaction Rate

AED 8,000

All Inclusive

Program Overview

7 Consecutive Days

Duration

Total Sessions

1-2 Hours

Daily Time

AED 8,000

Program Price

Ayurphysio Assessment

Personalized treatment planning

Elakizhi Therapy

Warm herbal poultice for deep muscle relaxation

Dry Needling

Trigger point release for stubborn knots

Cervical Traction

Gentle decompression for disc and nerve relief

Perfect For You If:

Moderate neck and shoulder pain lasting several months
Recurrent or persistent stiffness despite other treatments
Early cervical spondylosis or degenerative changes
Stable disc bulge (non-surgical case)

Proven Outcomes

88%

Pain Reduction

85%

Range of Motion

83%

Headache Reduction

92%

Client Satisfaction

"I had recurring neck stiffness for over a year, trying everything from massages to chiropractic. The 7-Day program was the first thing that provided lasting relief. The daily treatments built on each other, and by day 7, my neck felt completely different. Three months later, I'm still pain-free thanks to the home exercises."

- Jennifer L., Accountant

Understanding Your Need for Intensive Care

While brief tension resolves with simple interventions, persistent problems require comprehensive care

40-50%

of office workers develop recurrent neck problems

Common

Early degenerative changes in 30s and 40s

Many adults

Have disc bulges without severe symptoms

Years

Of postural strain from desk work

Your 7-Day Journey

Days 1-2: Foundation

Initial Assessment & Release

Daily Activities:

Ayurphysio Assessment (30-45 min)
First therapy session with Elakizhi
Initial dry needling and traction
First personalized yoga session
First Nerve Boost Shot

Outcomes:

Complete understanding of condition
Initial release of tight muscles
Beginning of pain reduction

Days 3-5: Intensive

Deep Rehabilitation

Daily Activities:

Progressive Ayurphysio sessions
Advanced dry needling
Cervical traction
Advanced yoga sequences
Daily Nerve Boost Shots

Outcomes:

Significant pain reduction
Improved range of motion
Reduced tension headaches

Days 6-7: Transition

Optimization & Prevention

Daily Activities:

Comprehensive treatment
Complete home practice sequence
Immune Boost Shot
Progress review

Outcomes:

Optimized cervical alignment
Complete home exercise program
Confidence in self-management

Which Program is Right for You?

Your Situation	Program	Duration	Price
Mild tension, recent onset (weeks)	3-Day Quick Reset	3 days	AED 3,600
Moderate pain, several months	7-Day Intensive Care	7 days	AED 8,000
Severe/chronic pain, complex	14-Day Reset Program	14 days	AED 15,000

What Makes This Program Unique

Traditional Ayurveda

Elakizhi therapy with warm herbal poultices
Anti-inflammatory herbal formulations
Holistic perspective addressing whole-person wellness

Modern Physiotherapy

Evidence-based assessment protocols
Specific exercises for neck and shoulder
Postural correction and ergonomic education

Your Investment

What You Receive:

1 Ayurphysio Assessment (30-45 minutes)
7 Ayurphysio Therapy Sessions
7 Personalized Yoga Sessions
7 Nerve Boost Shots
1 Immune Boost Shot
MRI/X-ray review
Individualized home exercise program
Workplace ergonomic recommendations

AED 8,000

Complete 7-Day Program

~AED 348 per comprehensive session

Book Your Program

Comprehensive Treatment Breakdown

Every component of your 7-day intensive care program is designed to work synergistically for lasting relief

1. Ayurphysio Assessment

30-45 Minutes, Day 1

Your intensive week begins with a comprehensive evaluation by our specialized Ayurphysio practitioner. This assessment creates a complete picture of your neck and shoulder condition, guiding personalized treatment throughout your 7-day program.

History Review

Detailed history of neck and shoulder symptoms and progression
Onset, duration, and pattern of your condition
Previous treatments and their outcomes
Lifestyle factors contributing to your condition
Occupational and recreational activities
Impact on daily function and quality of life

Physical Evaluation

Postural Analysis: Comprehensive assessment of standing and sitting posture
Range of Motion Testing: Measuring cervical spine mobility in all directions
Muscle Palpation: Identifying tight muscles, trigger points, and tender areas
Strength Testing: Evaluating neck and shoulder girdle muscle strength
Functional Assessment: Observing movement patterns during activities
Ergonomic Screening: Review of workplace setup and daily habits
Neurological Screening: Basic assessment for nerve involvement

Imaging Review

Review of MRI/X-ray reports if available
Correlation of imaging findings with clinical presentation
Integration of imaging results with treatment planning
Identification of red flags requiring medical referral

Treatment Planning

Individualized protocol based on comprehensive findings
Selection of appropriate therapeutic modalities
Goal setting for 7-day program outcomes
Planning for yoga modifications if needed
Daily progression planning

2. Ayurphysio Therapy Sessions

7 Sessions, 30-45 Minutes Each

Elakizhi Therapy

Warm Herbal Poultice

Traditional Ayurvedic therapy using warm herbal oil poultices rhythmically applied to the neck and upper back

How It Works:

Heat Therapy: Increases blood flow to tight muscles
Herbal Action: Medicinal oils penetrate tissues providing anti-inflammatory effects
Rhythmic Application: Gentle massage promotes muscle relaxation
Counter-Irritant Effect: Triggers mild inflammatory response reducing pain
Deep Penetration: Oils reach deep tissues for therapeutic benefit

Benefits:

Reduces trapezius and cervical muscle tension
Relieves tight muscles and knots
Decreases inflammation in neck tissues
Provides pain relief through multiple pathways
Promotes relaxation and stress reduction

Dry Needling

Trigger Point Release

Fine, sterile needles inserted into trigger points - painful knots in tight muscles

How It Works:

Trigger Point Release: Needles deactivate tight muscle knots
Gate Control Theory: Blocks pain signal transmission
Endorphin Release: Stimulates natural pain-relieving compounds
Local Blood Flow: Increases circulation promoting healing
Muscle Relaxation: Releases tight fibers

Benefits:

Releases stubborn trigger points
Reduces muscle spasms
Deactivates painful knots
Improves range of motion
Modulates pain perception

Cervical Traction

As Clinically Indicated

Gentle mechanical traction creating space between cervical vertebrae, reducing pressure on discs and nerves

How It Works:

Mechanical Separation: Creates space between vertebrae
Disc Decompression: Reduces pressure on intervertebral discs
Nerve Root Relief: Decreases compression on cervical nerves
Ligament Stretching: Gentle stretching of spinal ligaments
Improved Alignment: Helps restore natural cervical curve

Benefits:

Reduces disc pressure
Relieves nerve compression symptoms
Improves cervical alignment
Enhances mobility
Supports facet joint function

Manual Therapy

Soft Tissue Mobilization

Hands-on techniques including myofascial release, joint mobilization, and soft tissue massage

How It Works:

Myofascial Release: Releases tight fascia surrounding muscles
Joint Mobilization: Gentle movement improving joint mobility
Soft Tissue Massage: Increases circulation and relaxation
Trigger Point Pressure: Manual pressure on muscle knots

Benefits:

Improves tissue mobility
Reduces movement restrictions
Enhances circulation
Promotes relaxation
Complements other therapies

Session Progression Over 7 Days

Days 1-2

Foundation & Initial Release

Elakizhi for overall muscle relaxation
Dry needling targeting major trigger points
Cervical traction if indicated
Gentle mobilization

Days 3-5

Intensive Rehabilitation

Elakizhi for deeper tissue work
Dry needling for persistent trigger points
Soft tissue mobilization and joint mobilization
Progressive traction for decompression

Days 6-7

Optimization & Integration

Elakizhi for final tension release
Comprehensive dry needling
Cervical traction for optimal alignment
Integrative mobilization

3. Personalized Yoga Sessions

7 Sessions, 30 Minutes Each

Each yoga session is tailored specifically for your neck and shoulder condition, progressing from basic stretches to comprehensive rehabilitation sequences.

Neck Stretches & Mobility

Gentle neck rotations within comfort range
Lateral flexion (ear to shoulder) stretches
Neck extension and flexion movements
Controlled chin tucks for deep neck flexor strengthening
Shoulder rolls and neck releases

Shoulder Girdle Stretches

Eagle arms pose (Garudasana modifications) opening shoulders
Shoulder rolls releasing trapezius tension
Across-chest stretches for posterior shoulder
Overhead reaches improving shoulder mobility
Wall stretches opening chest and shoulders

Upper Back & Thoracic Spine

Cat-Cow pose focusing on thoracic extension
Seated spinal twists improving rotation
Gentle forward bends releasing upper back
Chest openers reversing rounded shoulders
Thread-the-needle pose for thoracic mobility

Core & Postural Support

Modified Plank building core stability
Sphinx pose strengthening back muscles
Gentle core activation supporting spine
Postural awareness exercises
Scapular stabilizer strengthening

Breathing & Relaxation

Dirga pranayama (three-part breath) for relaxation
Nadi shodhana (alternate nostril breathing) for stress reduction
Guided relaxation in Savasana with neck support
Mindful breathing during stretches
Stress management techniques

Desk-Friendly Sequences

Quick stretches for workplace breaks
Seated neck and shoulder releases
Posture reset exercises for desk workers
Movement snacks for between tasks
Ergonomic awareness practices

Session Progression

Days 1-2

Foundation

Introduction to basic neck and shoulder stretches
Foundational yoga poses for cervical health
Beginning breathing exercises
Basic desk-friendly sequence

Days 3-5

Progressive Development

Progressive stretching sequences
Additional poses for mobility and strengthening
Core strengthening introduction
Expanded desk routine
Postural re-education

Days 6-7

Integration & Optimization

Complete home practice sequence
Full routine for ongoing self-care
Comprehensive desk-friendly stretches
Advanced poses as appropriate
Final practice and review

4. Nerve Boost Shots

7 Sessions - Daily

Injectable B-complex vitamins providing consistent, high-dose nutritional support for nerve health throughout your intensive 7-day program.

Vitamin B1 (Thiamine)

Essential for nerve impulse transmission
Supports myelin sheath maintenance
Cofactor for energy metabolism in nerve cells
Anti-inflammatory effects on nerve tissue

Vitamin B6 (Pyridoxine)

Cofactor for neurotransmitter synthesis (GABA, serotonin, dopamine)
Supports myelin formation and maintenance
Reduces homocysteine (inflammatory marker)
Essential for nerve cell communication

Vitamin B12 (Cyanocobalamin/Methylcobalamin)

Essential for myelin synthesis and maintenance
Supports nerve regeneration and healing
Critical for DNA synthesis in nerve cells
Powerful anti-inflammatory effects

How Nerve Boost Works

Delivers consistent high-dose B-vitamins directly to bloodstream
Bypasses digestive system for maximum bioavailability
Daily dosing ensures continuous nerve support
Supports nerve healing and function throughout intensive program

5. Immune Boost Shot

1 Session, Day 7

Comprehensive vitamin and mineral infusion supporting immune function, tissue healing, and overall wellness during the final phase of your intensive program.

Immune-Enhancing Nutrients

Powerful antioxidant, supports collagen synthesis, immune cell function

B-Complex Vitamins

Energy metabolism, nerve health, red blood cell formation

Anti-inflammatory Support

Wound healing, immune cell activity, inflammatory modulation

Magnesium

Muscle relaxation, reduces spasms, natural pain modulator

Vitamin D

Bone health, immune function, anti-inflammatory properties

Glutathione

Master antioxidant, detoxification, reduces systemic inflammation

7-Day Program Flow

Days 1-2

Foundation Phase

Day 1: Ayurphysio Assessment + First Therapy Session + First Yoga + First Nerve Shot
Day 2: Second Therapy Session + Second Yoga + Second Nerve Shot
Focus: Understanding condition, initial release, beginning mobilization

Days 3-5

Intensive Rehabilitation Phase

Days 3-5: Daily Therapy Sessions + Daily Yoga + Daily Nerve Shots
Focus: Deep release, progressive mobilization, strengthening, postural re-education

Days 6-7

Optimization Phase

Day 6: Sixth Therapy Session + Sixth Yoga + Sixth Nerve Shot
Day 7: Final Therapy + Final Yoga + Final Nerve Shot + Immune Boost Shot
Focus: Comprehensive release, optimization, transition to self-care

Why Multi-Modal Intensive Care Works

Ayurveda + Physiotherapy

Traditional wisdom combined with modern science

Elakizhi + Dry Needling

Muscle relaxation complemented by trigger point release

Traction + Manual Therapy

Decompression with mobilization

Yoga Integration

Active rehabilitation enhancing passive treatments

Daily Nerve + Immune Support

Consistent nutritional support throughout program

Assessment + Personalization

All treatments tailored to specific patterns

Education + Self-Care

Empowering long-term prevention and management

Clinical Supervision

• Ayurphysio practitioner coordination throughout 7 days
• Daily progress assessments and protocol adjustments
• Treatment modifications based on individual response
• MRI/X-ray integration with treatment planning

What to Expect During Your 7-Day Journey

A day-by-day guide to your intensive neck and shoulder rehabilitation experience

Days 1-2: Foundation & Initial Release

Day 1 Morning: Ayurphysio Assessment (30-45 Minutes)

Arrival and Welcome

Warm welcome from our clinical team
Introduction to your Ayurphysio practitioner
Brief orientation to clinic facilities
Review of health history and current concerns

Comprehensive Assessment

Postural evaluation of standing and sitting alignment
Range of motion testing measuring cervical mobility
Muscle palpation identifying trigger points
Strength testing of neck and shoulder muscles
Functional movement observation
Ergonomic review of workplace and habits
MRI/X-ray review if available

Discussion and Planning

Explanation of assessment findings
Discussion of your specific condition and contributors
Setting goals for 7-day program
Overview of planned daily treatments
Opportunity to ask questions

Day 1 Afternoon: First Therapy Session (30-45 Minutes)

Elakizhi Therapy

Warm herbal poultices prepared with medicated oils
Rhythmic application to neck and upper back
Focus on tight trapezius and cervical muscles
Deep relaxation as warmth penetrates tissues
20-25 minutes

Dry Needling

Fine sterile needles inserted into trigger points
Brief sensation upon insertion (minimal discomfort)
Needles left in place for 15-20 minutes
Deep relaxation as muscles release

Cervical Traction (if indicated)

Gentle positioning on traction table
Slow application of traction force
Gentle stretching sensation in neck
Most clients find it relaxing
10-15 minutes

Immediate Sensations

Warmth and relaxation from herbal oils
Progressive muscle relaxation
Reduced tension as session continues
Beginning of pain reduction

Personalized Yoga Session (1 Hour)

Gentle neck stretches tailored to your condition
Introduction to desk-friendly poses
Beginning breathing exercises
Basic posture education

Nerve Boost Shot

Quick administration (5-10 minutes)
Minor brief sensation at injection site
B-vitamins entering circulation

End of Day 1

Discussion of initial response
Introduction to home exercises
Schedule confirmation for Day 2

Day 2: Deep Release & Progress

Therapy Session (30-45 Minutes)

Progressive Elakizhi for deeper tissue work
Advanced dry needling targeting persistent trigger points
Soft tissue mobilization and joint mobilization
Continued traction as indicated

Sensations During Day 2

Noticeable improvement from Day 1
Easier movement as tension releases
Progressive relaxation deeper than Day 1
Beginning of significant mobility improvement

Yoga Session (1 Hour)

Expanded sequence from Day 1
Progressive stretches for continued mobility
Introduction to core strengthening
Additional desk-friendly poses

Days 3-5: Intensive Rehabilitation

Daily Schedule (Days 3-5)

Day 3

Therapy: Advanced stretching sequences, initial strengthening

Yoga: Advanced stretching sequences, initial strengthening

Day 4

Therapy: Core strengthening, postural re-education

Yoga: Core strengthening, postural re-education

Day 5

Therapy: Integration of all components, advanced poses

Yoga: Integration of all components, advanced poses

Sensations During Days 3-5

Significant improvement from initial sessions
Progressive reduction in pain and stiffness
Enhanced comfort with familiar treatments
Noticeable improvement in daily function
Increased confidence in movement

Expected Progress

Day 3:Significant reduction in muscle tension

Day 4:Noticeable improvement in range of motion

Day 5:Enhanced posture awareness and alignment

Days 6-7: Optimization & Transition

Day 6: Advanced Treatment

Therapy Session

Comprehensive treatment addressing any remaining issues
Elakizhi for final tension release
Complete dry needling for all remaining trigger points
Optimized cervical traction for alignment
Integrative mobilization

Yoga Session

Complete home practice sequence
Full routine for ongoing self-care
Advanced poses as appropriate
Integration of all components

Day 7: Final Treatment & Prevention

Final Therapy Session

Comprehensive release and optimization
Final assessment of progress
Treatment addressing any remaining restrictions
Optimization of cervical alignment

Final Yoga Session

Complete home exercise program
Full desk-friendly routine
Practice and review of entire sequence
Final questions and clarification

Immune Boost Shot

Comprehensive immune enhancement
Support for final healing phase
Overall wellness boost

Program Conclusion

Review of progress and achievements
Final home exercise program provided
Workplace ergonomic recommendations
Stress management techniques
Guidelines for preventing recurrence
When to seek additional care
Options for maintenance sessions

Treatment Schedule Summary

Day	Assessment	Therapy	Yoga	Injections
1	✓ (30-45 min)	✓ (30-45 min)	✓ (1 hour)	Nerve Boost
2	-	✓ (30-45 min)	✓ (1 hour)	Nerve Boost
3	-	✓ (30-45 min)	✓ (1 hour)	Nerve Boost
4	-	✓ (30-45 min)	✓ (1 hour)	Nerve Boost
5	-	✓ (30-45 min)	✓ (1 hour)	Nerve Boost
6	-	✓ (30-45 min)	✓ (1 hour)	Nerve Boost
7	-	✓ (30-45 min)	✓ (1 hour)	Nerve + Immune

Daily Time Commitment: 1-2 hours per day | Total Program Duration: 7 Consecutive Days

Treatment Facilities

Private treatment rooms for comfort
Calming environment promoting relaxation
Temperature-controlled spaces
Specialized cervical rehabilitation equipment
Relaxation areas between sessions

Comfort Features

Herbal tea station for recovery support
Comfortable seating areas
Fresh purified water available
Yoga mats and props provided
Clean, sanitized facilities

What to Bring

Required Items

Valid ID for registration
MRI/X-ray reports if available
Any relevant medical records

Provided

Treatment gowns for Ayurvedic therapies
Herbal teas and refreshments
Water and healthy snacks
All rehabilitation equipment

Sensory Experience

During Elakizhi

Warm herbal oils on neck and upper back
Gentle massage movements
Progressive muscle relaxation
Herbal aromas promoting relaxation

During Dry Needling

Brief sensation as needles inserted
Deep relaxation as needles work
Progressive muscle release

During Traction

Gentle stretching sensation in neck
Feeling of elongation
Immediate sense of relief

During Yoga

Gentle stretching of tight muscles
Progressive opening and release
Enhanced body awareness

After Nerve/Immune Shots

Brief sensation at injection site
Warmth as vitamins circulate
Enhanced energy

Before Your Program

Gather medical records and imaging
Maintain consistent sleep schedule
Stay well hydrated
Eat nutritious, anti-inflammatory foods

During Your Program

Communicate any discomfort immediately
Practice home exercises between sessions
Be present and mindful during treatments
Practice proper posture throughout day
Allow adequate rest between sessions

Common Experiences During Program

Days 1-2 Responses

Initial relaxation and tension release
Some mild discomfort during first dry needling (normal)
Progressive relaxation as sessions continue
Beginning of improved mobility

Days 3-5 Responses

Significant improvement from initial sessions
Deeper relaxation as tissues respond
More comfortable with all treatments
Noticeable improvement in function
Enhanced confidence in movement

Days 6-7 Responses

Maximum relaxation and comfort
Significant improvement in mobility
Optimized movement quality
Comprehensive understanding of self-care
Confidence in managing condition independently

Tracking Your Improvement

Day 1 → Day 3

Initial reduction in muscle tension
Beginning of improved range of motion
First noticeable decrease in pain
Understanding of tension patterns

Day 3 → Day 5

Significant improvement in mobility
Noticeable reduction in pain and stiffness
Enhanced comfort during daily activities
Improved posture awareness

Day 5 → Day 7

Substantially reduced neck and shoulder tension
Significantly improved range of motion
Better posture and movement patterns
Practical tools for ongoing self-care
Confidence in managing condition

Mental & Emotional Benefits

Confidence Building

Movement confidence improves as comfort increases
Self-efficacy grows with understanding of condition
Body awareness enhances connection to physical patterns

Stress Management

Therapies promote deep relaxation
Yoga sessions enhance mind-body connection
Breathing exercises provide practical stress tools
Reduced pain lowers overall stress levels

From Program to Self-Care

Home Exercise Program

Complete sequence of neck and shoulder stretches
Desk-friendly routine for workplace
Strengthening exercises for stability
Frequency and duration guidelines

Self-Care Techniques

Self-massage techniques
Posture awareness principles
Heat/cold application guidelines
Ergonomic adjustments

Monitoring Progress

Symptom tracking guidelines
When to seek additional treatment
Maintenance session recommendations

Transformative Benefits for Lasting Relief

Comprehensive outcomes from our intensive 7-day neck and shoulder rehabilitation program

Significant Pain Relief

Comprehensive Tension Release

Multi-modal approach combining Ayurvedic therapies, dry needling, and traction significantly reduces persistent neck and shoulder pain
Elakizhi therapy provides deep muscle relaxation in trapezius and cervical muscles
Daily dry needling progressively releases stubborn trigger points
Cervical traction relieves pressure creating sustained relief
Comprehensive approach addressing pain through multiple pathways

Decreased Muscle Tension

Daily Elakizhi treatments progressively soften tight muscles
Herbal oils and warmth reduce chronic muscle spasms
Dry needling deactivates persistent trigger points
Manual release techniques ease tight muscle fibers
Noticeable softening throughout the week

Enhanced Comfort

Significantly reduced discomfort during daily activities
Markedly less heaviness and strain at end of day
Improved ability to turn, bend, and extend neck
Decreased fatigue in neck muscles
Better tolerance for prolonged desk work and driving

Improved Mobility & Flexibility

Enhanced Range of Motion

Targeted mobility therapy and stretching restore cervical flexibility
Progressive reduction in movement restrictions
Better rotation, lateral flexion, and extension
Easier movement during daily activities
Progressive improvement throughout 7-day program

Reduced Stiffness

Daily Elakizhi therapy decreases tissue stiffness
Progressive dry needling releases movement restrictions
Joint mobilization improves joint mobility
Yoga stretches enhance flexibility
Significant reduction in morning stiffness

Better Posture & Alignment

Postural Correction

Assessment identifies postural contributors to condition
Daily training improves spinal alignment
Enhanced awareness of proper positioning
Ergonomic education for workplace
Noticeable reduction in forward head posture

Ergonomic Awareness

Comprehensive education on proper workstation setup
Understanding of monitor height and positioning
Knowledge of ideal ergonomic configuration
Awareness of body positioning during activities
Tools for preventing strain recurrence

Nerve Support & Symptom Reduction

Reduced Neural Symptoms

Daily nerve boost shots provide consistent cervical nerve support
B-vitamins reduce tingling, numbness, or heaviness
Cervical traction progressively decompresses nerve roots
Decreased muscle pressure on nerve pathways
Enhanced nerve signal transmission through consistent support

Cervicogenic Headache Reduction

Neck muscle tension relief significantly reduces tension-type headaches
Progressive trigger point release decreases headache frequency
Improved posture decreases headache occurrence
Relaxation therapies address stress-related headaches
Most clients report 83% reduction in headache frequency

Secondary Health Benefits

Comprehensive Stress Reduction

Mental Relaxation
Daily Ayurvedic therapies promote deep relaxation and calm
Physical Stress Release
Progressive release of stress-related muscle tension
Enhanced Parasympathetic Activation
Consistent treatment promotes relaxation response

Core & Postural Support

Cervical Stabilizer Strengthening
Daily yoga progressively strengthens deep neck flexors
Shoulder Girdle Enhancement
Exercises enhance postural support
Better Proprioception
Improved body awareness and positioning

Overall Wellness Enhancement

Better Sleep Quality
Reduced pain improves sleep positioning and restfulness
Improved Energy
Pain reduction decreases fatigue, nerve support sustains vitality
Enhanced Mood
Pain relief and stress reduction improve emotional state

Transformation Metrics

88%

Pain Levels

report significant neck and shoulder pain reduction

85%

Range of Motion

report enhanced mobility and flexibility

86%

Reduced Tension

report decreased tightness and spasms

84%

Better Posture

report improved postural alignment

83%

Fewer Headaches

report decreased cervicogenic headaches

84%

Better Sleep

report improved sleep from reduced discomfort

Daily Function Improvements

89%

Easier Movement

improved turning, bending, and rotation

87%

Work/Drive Comfort

improved comfort in daily activities

88%

Less End-of-Day Strain

report less heaviness and fatigue

86%

Desk Work Tolerance

improved computer use comfort

87%

Daily Function

return to activities without limitations

Client Satisfaction

92%

Client Satisfaction

90%

Would Recommend

88%

Value for Investment

87%

Would Choose Again

Before vs After Comparison

Pain Levels

Moderate recurring pain affecting daily life

Significantly reduced pain and discomfort

Cervical Range of Motion

Restricted, stiff movement

Enhanced flexibility, smoother movement

Muscle Tension

Chronic tight trapezius and cervical muscles

Progressively reduced muscle tension

Posture

Forward head position, rounded shoulders

Improved posture and alignment awareness

Headaches

Frequent tension-type headaches

Significantly reduced frequency and intensity

Daily Function

Discomfort interfering with activities

Enhanced comfort and function

Sleep Quality

Disturbed sleep due to pain

Better sleep with reduced discomfort

Self-Care Knowledge

Limited understanding of condition

Empowered with comprehensive self-care tools

Timeline of Benefits

During 7-Day Program

Progressive relaxation from daily Ayurvedic therapies
Enhanced understanding of condition and contributors
Progressive mobility improvements from daily therapy
Better sleep quality from progressive relaxation
Increased awareness of posture and movement patterns

1-4 Weeks After Program

Continued improvement in cervical range of motion
Noticeable reduction in recurring tension patterns
Enhanced posture awareness during activities
Reduced frequency of tension headaches
Better sleep and overall relaxation

1-3 Months After Program

Sustained improvements with established home exercise program
Optimized posture and ergonomic awareness maintained
Enhanced workplace comfort and reduced strain
Reduced chronic tension buildup
Foundation for long-term cervical spine health

Condition-Specific Benefits

Recurrent Neck & Shoulder Stiffness

Progressive Release

Daily treatments prevent tension from returning

Pattern Understanding

Comprehensive assessment identifies recurring patterns

Prevention Education

Tools learned prevent stiffness recurrence

Self-Care Mastery

Empowered to manage minor flare-ups independently

Early Cervical Spondylosis / Degenerative Changes

Reduced Inflammation

Multiple therapies decrease vertebral inflammation

Decreased Pain

Significant reduction in chronic neck pain

Improved Mobility

Progressive mobilization addresses cervical stiffness

Delayed Progression

Proper care may slow degenerative changes

Stable Disc Bulge (Non-Surgical Cases)

Disc Decompression

Daily traction reduces disc pressure

Pain Reduction

Combined therapies address disc-related discomfort

Enhanced Alignment

Traction and postural work improve vertebral position

Nerve Support

Daily nerve shots enhance neural health and reduce radiculopathy

Long-Standing Desk/Driver Posture Strain

Postural Correction

Comprehensive assessment and training improve alignment

Ergonomic Education

Workplace and vehicle setup reduces repetitive strain

Muscle Tension Relief

Daily therapies release chronic tightness patterns

Reduced Headaches

Addressed muscle tension reduces cervicogenic headaches

Stress-Related Tightness with Frequent Flare-Ups

Muscle Relaxation

Daily Ayurvedic therapies reduce stress-related tightening

Stress Management

Breathing exercises and relaxation techniques provided

Pattern Awareness

Recognition of stress-related muscle patterns

Flare-Up Prevention

Self-care tools prevent recurring episodes

Why 7-Day Intensive is Ideal

Daily Therapeutic Exposure

Consistent treatment for cumulative benefits

Time for Tissue Adaptation

7 days allows lasting tissue changes

Comprehensive Rehabilitation

Addressing all contributing factors

Neuromuscular Re-education

Time for movement pattern changes

Consistent Nutritional Support

Daily nerve shots for optimal healing

Established Self-Care

Thorough education and practice

Long-Term Benefits Foundation

Understanding

Learn all factors contributing to condition

Exercise Routine

Comprehensive routine for maintenance

Posture Awareness

Advanced awareness reducing strain

Ergonomic Principles

Thorough principles for workplace

Stress Management

Techniques for managing stress response

Flare-Up Management

Tools for managing flare-ups independently

Professional Care Guidelines

Clear guidelines for when to seek care

Client Quality of Life Improvements

Workplace Benefits

Significantly improved comfort during long work hours
Enhanced productivity through reduced discomfort
Better focus and concentration
Reduced absenteeism from pain
Improved workplace satisfaction

Personal Benefits

Enhanced ability to enjoy daily activities without limitation
Better sleep quality and rest
Improved mood from reduced pain
Increased energy levels
Greater physical confidence

Social Benefits

Enhanced ability to participate in activities
Reduced irritability from chronic discomfort
Better relationships through improved mood
Increased social engagement
Enhanced overall life satisfaction

The Science Behind Intensive Rehabilitation

Evidence-based protocols integrated with traditional Ayurvedic wisdom for lasting neck and shoulder relief

Understanding Persistent and Recurring Cervical Issues

The cervical spine consists of seven vertebrae (C1-C7) providing structural support and flexibility while protecting the spinal cord. When neck and shoulder issues persist for months or recur despite treatment, multiple factors are typically involved.

Key Cervical Structures Affected:

Cervical Vertebrae

Bones forming the neck's structure (C1-C7)

Intervertebral Discs

Cartilage cushions between vertebrae

Cervical Muscles

Deep neck flexors, paraspinal muscles, trapezius

Shoulder Girdle

Trapezius, rhomboids, levator scapulae

Cervical Ligaments

Connective tissue providing stability

Facet Joints

Small joints enabling spinal movement

Spinal Nerves

Nerve roots including brachial plexus

Common Contributors to Persistent Issues:

Early Degenerative Changes

Spondylosis affecting vertebral joints and discs

Disc Bulges

Protrusion causing nerve irritation and recurrent symptoms

Chronic Muscle Patterns

Long-standing tightness and trigger points

Postural Dysfunction

Established poor movement patterns

Repetitive Strain

Accumulated microtrauma from daily activities

Central Sensitization

Enhanced pain perception in chronic conditions

Ayurphysio Assessment

Our assessment integrates evidence-based evaluation with traditional understanding of movement patterns and structural issues.

Evidence-Based Components

Objective Measurement

Visual and palpation assessment of alignment

Range of Motion Testing

Goniometric measurement of cervical movement

Muscle Palpation

Identification of trigger points and tissue texture changes

Functional Assessment

Analysis of movement patterns during activities

Ergonomic Screening

Evaluation of workplace and environmental factors

Neurological Screening

Assessment for nerve involvement

Imaging Correlation

MRI/X-ray findings integrated with clinical presentation

Elakizhi Therapy

Warm herbal poultices with medicated oils applied rhythmically to the neck and upper back.

Heat Therapy Effects

Vasodilation: Heat increases blood flow to treated areas
Increased Oxygen Delivery: Enhanced circulation promotes healing
Metabolic Activity: Increased cellular metabolism in tissues
Collagen Tissue Extensibility: Heat makes connective tissue more pliable
Muscle Relaxation: Reduces muscle spindle activity promoting relaxation

Herbal Oil Actions

Anti-Inflammatory Compounds: Herbs reduce inflammatory mediators
Analgesic Effects: Natural pain-relieving properties
Counter-Irritant Effect: Mild irritation reduces pain perception
Penetration Enhancement: Oil carries herbs into tissues
Moisturizing: Hydrates skin and underlying tissues

Cumulative Benefits of Daily Treatment

• Progressive tissue softening with repeated sessions
• Enhanced herbal oil penetration over time
• Sustained anti-inflammatory effects
• Progressive muscle relaxation

Dry Needling

Gate Control Theory

Pain Gate: Spinal cord gating mechanism
Competing Stimuli: Needle stimulation blocks pain transmission
Afferent Fiber Activation: Large fibers inhibit pain fibers
Segmental Inhibition: Spinal level pain modulation

Endorphin Release

Natural Analgesics: Body releases endogenous opioids
Pain Modulation: Endorphins reduce pain perception
Mood Enhancement: Associated feeling of well-being
Stress Reduction: Relaxation response activation

Local Biochemical Effects

Anti-Inflammatory Response: Local tissue reaction reduces inflammation
Blood Flow Increase: Vasodilation around needle sites
Muscle Relaxation: Reduction in muscle spindle activity
Fascial Release: Needles affect connective tissue

Cervical Traction

Disc Decompression

Negative Pressure: Creates relative negative pressure within discs
Disc Retraction: May help draw in protruding disc material
Nutrient Exchange: Enhanced disc nutrition and hydration
Reduced Intradiscal Pressure: Decreases pressure on pain-sensitive structures

Nerve Root Decompression

Foraminal Opening: Enlarges spaces where nerves exit spine
Reduced Compression: Decreases pressure on cervical nerve roots
Improved Circulation: Enhanced blood flow to nerve roots
Reduced Edema: Decreases swelling around neural structures

Personalized Yoga Training

Flexibility Enhancement

Viscoelastic Creep: Gradual elongation of connective tissue
Sarcomere Addition: Muscles adapt with increased sarcomeres
Fascial Adaptation: Regular stretches improve fascial elasticity
Neuromuscular Relaxation: Reduces muscle tone through relaxation

Breathing and Nervous System

Parasympathetic Activation: Slow breathing activates relaxation
Cortisol Reduction: Stress hormone reduction through relaxation
Heart Rate Variability: Enhanced autonomic balance
Pain Modulation: Breathing affects pain perception

Nerve Boost Shots (7 Daily Sessions)

Consistent high-dose B-complex vitamins for optimal nerve health

Vitamin B1 (Thiamine)

Cofactor for glucose metabolism in nerve cells
Essential for myelin synthesis and maintenance
Supports proper nerve impulse transmission
Anti-inflammatory effects on neural tissue

Vitamin B6 (Pyridoxine)

Cofactor for neurotransmitter synthesis
Supports myelin sheath formation
Reduces homocysteine (inflammatory marker)
Essential for amino acid metabolism in nerves

Vitamin B12 (Cyanocobalamin/Methylcobalamin)

Essential for myelin synthesis
Supports nerve regeneration processes
Critical for DNA synthesis in nerve cells
Powerful anti-inflammatory effects

Benefits of Daily Dosing

• Sustained blood levels for continuous support
• Optimal timing for tissue repair processes
• Consistent support for myelin maintenance
• Enhanced nerve healing throughout intensive program

Immune Boost Shot (Day 7)

Comprehensive vitamin and mineral infusion

Immune-Enhancing Nutrients

Antioxidant scavenging free radicals, cofactor for collagen synthesis

B-Complex Vitamins

Energy metabolism for recovery, additional nerve health support

Anti-inflammatory Support

Essential for tissue repair, supports immune function, modulates inflammation

Magnesium

Muscle relaxation, pain modulation through NMDA antagonism

Vitamin D

Bone health for vertebral strength, immune function support

Integration and Synergy

Why Multi-Modal Intensive Care Works:

Ayurveda + Physiotherapy: Traditional wisdom with modern science
Elakizhi + Dry Needling: Multiple pain relief pathways
Traction + Manual Therapy: Decompression with mobilization
Yoga Integration: Active rehabilitation enhancing passive treatments
Daily Nerve + Immune Support: Consistent nutritional support
Assessment + Personalization: Tailored treatment for specific patterns
Education + Self-Care: Empowering long-term prevention

Synergistic Effects of Daily Treatment

Enhanced recovery through multiple pathways
Cumulative therapeutic effects
Tissue adaptation and lasting changes
Comprehensive support for all aspects of cervical health
Progressive improvement throughout program
Foundation for long-term cervical spine health

Evidence-Based Practice

Modern Neck Rehabilitation Science

Evidence-based exercise progression principles
Cervical spine-specific assessment protocols
Rehabilitation outcome measures
Biomechanical optimization for neck function
Functional movement assessment and training
Postural assessment and correction

Traditional Wisdom

Ayurvedic therapies with documented clinical efficacy
Herbal formulations with therapeutic effects
Holistic approach to mind-body balance
Integration with modern rehabilitation

Clinical-Grade Care

Comprehensive assessment by specialized practitioners
Evidence-based treatment selection and progression
Professional supervision throughout 7-day program
MRI/X-ray integration with treatment planning
Multi-disciplinary coordination for optimal outcomes

Investment in YourNeck & Shoulder Health

Transparent pricing with flexible payment options for your intensive neck and shoulder care journey

Seven Days Neck & Shoulder Care

Comprehensive neck and shoulder intensive care program

Description	No. of Treatments
Ayurphysio Assessment	1
Ayurphysio (Elakizhi + Dry Needling + Traction)	7
Yoga (Personalized)	7
Nerve Boost Shots	7
Immune Boost Shots	1
Special Offer:	8,000

Total Amount (AED): Eight Thousand Dirhams Only.

Book 7-Day Program

Payment Options

Full Payment

Pay in full at booking

Total: AED 8,000

50% Deposit + 50% at Start

Two-payment structure

Deposit: AED 4,000
Day 1: AED 4,000

Installment Plan

Spread payments across program

Deposit: AED 2,700
Day 1: AED 2,700
Day 4: AED 2,600

Special Offers & Discounts

First-Time Client

Complimentary follow-up consultation (AED 400 value)

For new clients only

Referral Discount

Refer a friend and receive AED 500 off your next program

No limit on referrals

Multi-Joint Discount

10% off when booking Neck & Shoulder Care + another joint program

Valid for multiple concerns

Cancellation & Refund Policy

Full Refund

Cancel 7+ days before program

Partial Refund

Cancel 3-6 days before program

No Refund

Cancel less than 3 days before

Payment Methods Accepted

CashCredit/Debit Cards (Visa, MasterCard, American Express)Bank TransferApple Pay / Google Pay

Frequently Asked Questions

Everything you need to know about our 7-Day Neck & Shoulder Intensive Care Program

Program Overview

Conditions Treated

Treatment Details

Scheduling & Logistics

Results & Outcomes

Post-Program Care

Eligibility & Safety

Payment & Value

Still Have Questions?

We offer free consultations to discuss your condition, answer questions, and help determine if our 7-Day program is right for you.

Schedule Free Consultation Call Us: +971 56 274 1787

Related Programs & Resources

Explore complementary programs and find the right care path for your neck and shoulder health

Programs That Enhance Neck & Shoulder Recovery

Comprehensive Stress Management

Chronic stress is a major contributor to persistent neck and shoulder issues

Recommended For:

Clients whose neck pain worsens significantly with stress, high-pressure jobs, anxiety

Benefits:

Reduced muscle tension
Better pain management
Improved relaxation response

Sleep Enhancement Programs

Poor sleep quality significantly impairs tissue healing and pain management

Recommended For:

Clients with sleep disturbances, poor sleep quality affecting recovery

Benefits:

Enhanced tissue repair
Reduced pain perception
Better recovery between intensive sessions

Detoxification & Inflammation Reduction

Systemic inflammation contributes to persistent pain and slows healing

Recommended For:

Clients with chronic inflammatory patterns, high toxicity burden affecting healing

Benefits:

Reduced inflammation
Enhanced healing
Overall wellness supporting recovery

Advanced Posture & Ergonomics

Extended education on workplace ergonomics and postural correction

Recommended For:

Clients with poor workplace setup, established postural habits

Benefits:

Optimized posture
Reduced strain recurrence
Ergonomic optimization

Neck & Shoulder Care Program Options

Feature	3-Day Quick Reset	7-Day Intensive Care	14-Day Reset
Duration	3 days	7 days	14 days
Ayurphysio Sessions	3 sessions	7 sessions	14 sessions
Yoga Sessions	3 sessions	7 sessions	14 sessions
Dry Needling	3 sessions	7 sessions	14 sessions
Nerve Boost Shots	3 shots	7 shots (daily)	10 shots
Immune Boost Shots	1 shot	1 shot	2 shots
Best For	Mild/moderate recent tension	Recurrent issues, early spondylosis	Severe/chronic, complex
Treatment Focus	Rapid relief + prevention	Significant improvement + rehab	Comprehensive rehab
Expected Outcomes	Noticeable improvement	Major improvement	Lasting improvement

Which Program is Right for You?

3-Day Quick Reset

Pain is recent onset (weeks)
Mild to moderate intensity
Primarily posture/stress-related
First-time neck issues
Want quick results
Minimal time availability

7-Day Intensive Care

Pain lasting several months
Recurring stiffness despite treatment
Early degenerative changes
Stable disc bulge
Want significant improvement in one week
Previous treatments haven't lasted

14-Day Reset Program

Severe or chronic pain (years)
Complex conditions
Significant radiculopathy
Multiple areas involved
Failed previous intensive treatments
Need comprehensive rehabilitation

Program Selection Guide

How long has your neck pain been present?

Weeks to few months

→ 3-Day Quick Reset likely sufficient

Several months

→ Consider 7-Day Intensive Care

Years

→ Consider 14-Day Reset Program

Have you tried treatments before?

No, first time

→ Start with 3-Day program

Yes, but temporary relief only

→ 7-Day Intensive Care

Yes, multiple approaches without lasting results

→ 14-Day program

Do you have imaging findings?

No imaging yet / Normal imaging

→ 3-Day or 7-Day depending on symptoms

Early degenerative changes

→ 7-Day Intensive Care

Significant disc problems, severe degeneration

→ 14-Day program

How severe are your symptoms?

Mild to moderate

→ 3-Day Quick Reset

Moderate, affecting daily life

→ 7-Day Intensive Care

Severe, limiting activities

→ 14-Day Reset Program

Not sure which program is right for you?

Schedule a Free Consultation

Program Bundles & Savings

Complete Cervical Health Package

7-Day Neck & Shoulder Intensive Care Program
Post-Program Maintenance Sessions (3 sessions)
Stress Management Program

Ideal For: Clients wanting comprehensive initial care with maintenance support

Stress & Pain Resolution Package

7-Day Neck & Shoulder Intensive Care Program
Stress Management Program
Sleep Enhancement Program

Ideal For: Clients with significant stress-related tension patterns

Family & Group Discounts

Family Wellness Package:15% off for family members booking together

Referral Rewards:Special offers for referrals

Related Conditions & Programs

Related Condition	Recommended Program	Why Combined Approach Helps
Chronic High Stress	Stress Management	Stress causes persistent muscle tension
Poor Sleep Quality	Sleep Enhancement	Poor sleep impairs tissue healing
Lower Back Pain	Lower Back Care	Shared postural contributors, interconnected spine
Systemic Inflammation	Detox Programs	Inflammation worsens pain and slows healing
Frequent Headaches	Stress + Neck Programs	Multiple contributors to headache patterns

Pre-Program Preparation

Comprehensive Documentation

Note current pain levels and limitations
Document activities that worsen symptoms
Identify patterns of recurrence
Gather all medical records and imaging

Lifestyle Preparation

Arrange work schedule for 7-day period
Prepare ergonomic setup for post-program
Plan transportation to/from clinic
Inform family about program for support

Mental Preparation

Set realistic goals for improvement
Commit to active participation in rehabilitation
Prepare to learn comprehensive self-care
Plan for consistent attendance

Post-Program Support

Comprehensive Home Exercise Program

Daily neck and shoulder exercises
Desk-friendly stretches for workplace
Strengthening exercises for stability
Frequency and duration guidelines

Maintenance Sessions

Periodic follow-up treatments (every 1-3 months)
Tune-up sessions for flare-ups
Progress assessments and adjustments
Program updates as needed

Continued Education

Advanced workshops on cervical spine health
Ergonomic training updates
Stress management technique refinement
New exercise progressions

Client Success Stories

"After years of recurring neck stiffness that would briefly improve with massages then return, the 7-Day program finally broke the cycle. The daily treatments built on each other, and the comprehensive home exercises have kept the pain from returning. Six months later, I'm still doing great."

Marketing Director, Age 42

"With a stable disc bulge causing recurrent symptoms, I was worried about needing surgery. The 7-Day program gave me significant relief, and learning what triggers my flare-ups has been invaluable. I've avoided surgery and returned to all my activities."

Teacher, Age 38

"The 7-Day program cost more than the 3-day option, but the results have been vastly superior. The daily treatments created lasting changes that brief sessions couldn't achieve. The investment has saved me money on ongoing treatments I used to need."

Financial Analyst, Age 45

Ready to Begin Your Intensive Care?

Schedule Free Consultation

Discuss your specific neck and shoulder concerns

Choose Your Program

Select appropriate duration based on condition assessment

Book Your Program Dates

Secure preferred dates with advance booking

Begin Your Transformation

Start your intensive journey to lasting relief

Contact Us Today

+971 56 274 1787 programs@healers.clinic

Dubai, UAE

Book Your 7-Day Intensive Care

Start your journey to lasting relief today. Take the first step toward significant, lasting improvement in your neck and shoulder health.

Phone

+971 56 274 1787

Email

programs@healers.clinic

Location

St. 15, Al Wasl Road, Jumeira 2, Dubai, UAE

How to Reserve Your Program

Online Booking

Visit our website and complete the online booking form

Select your preferred program and dates
Our team will contact you within 24 hours to confirm

Phone Consultation

Call us directly for immediate assistance

Speak with our program coordinator
Book your preferred dates during the call

WhatsApp Inquiry

Send us a message on WhatsApp

Quick responses to your questions
Easy communication for international clients

Email Inquiry

Send detailed information about your condition

Receive comprehensive program information
Follow-up via email or phone

In-Person Consultation

Visit our clinic for a free initial consultation

Meet our Ayurphysio specialists
Tour our facilities and book in person

Flexible Scheduling Options

Treatment Session Timing

Morning Sessions

9:00 AM - 12:00 PM

Afternoon Sessions

1:00 PM - 4:00 PM

Evening Sessions

4:00 PM - 7:00 PM

Program Details

Duration: 7 consecutive days recommended
Frequency: Daily sessions (1-2 hours per day)
Booking: 2-3 weeks in advance recommended

Program Investment & Payment Options

AED 8,000

7-Day Neck & Shoulder Intensive Care

23 comprehensive sessions

Full Payment

Pay in full at time of booking

AED 8,000
Secure your program with one payment

50% Deposit + 50% at Start

Secure booking with deposit

Deposit: AED 4,000 at booking
Remaining: AED 4,000 on Day 1

3-Part Payment Plan

Spread payments across program

Deposit: AED 2,700
Day 1: AED 2,700
Day 4: AED 2,600

7-Day Payment Plan

Daily payment option

Deposit: AED 2,000
Day 1, 3, 5, 7: AED 1,500 each

Payment Methods Accepted

Cash (AED)Credit/Debit Cards (Visa, MasterCard, Amex)Bank TransferApple PayGoogle PayContactless Payments

Pre-Program Checklist

Medical Preparation

Gather all relevant medical records
Bring MRI/X-ray reports if available
List current medications and supplements
Note any allergies or medical conditions
Document previous treatments and outcomes

Lifestyle Preparation

Arrange work schedule for 7-day period
Plan transportation to/from clinic
Prepare ergonomic setup for post-program
Inform family about program for support
Review program information materials

Mental Preparation

Set realistic goals for improvement
Commit to active participation in rehabilitation
Prepare to learn comprehensive self-care
Open mind to multi-modal approach
Plan for consistent attendance

What Happens After Booking

Booking Confirmation

Email/WhatsApp confirmation within 24 hours

Schedule Coordination

We'll contact you to confirm specific session times

Welcome Package

Digital information about what to expect

Final Reminder

Reminder 2 days before program start

Special Offers & Promotions

Intensive Care Bundle

Book 7-day program and receive 2 follow-up sessions (AED 700 value)

Limited time offer

Referral Rewards

Refer a friend and receive AED 500 off your next program

No limit on referrals

First-Time Client Special

Complimentary initial consultation (AED 200 value)

For new clients

International Clients Welcome

Services for International Visitors

Airport transfer assistance available
Accommodation recommendations nearby
Visa support documentation provided
Multi-language staff available
International payment methods accepted

Program Planning

• Recommend staying 8-10 days in Dubai for 7-day program
• Flexible scheduling allows for sightseeing
• Local tourism recommendations available
• Partner hotels with special rates

Our Commitment to You

Quality Assurance

Evidence-based protocols
Qualified practitioners
Personalized treatment
Professional care

Transparent Pricing

No hidden fees
Clear breakdown
All prices final
Unused value as credit for 1 year

Satisfaction Focus

Your comfort is our priority
Open communication
Treatment adjustments
Comprehensive support

Ready to Begin Your Transformation?

Take the first step toward lasting neck and shoulder relief. Schedule your free consultation today.

Call Now WhatsApp Us

Or email us at programs@healers.clinic