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HEALERS CLINIC

INTEGRATIVE HEALTHCARE • DUBAI
Orthopedic & Joint Care

Specialized Knee RehabilitationThrough Ayur-Physio Integration

A focused, integrative approach to relieve knee pain, improve mobility, and support joint strengthening

Ayur-Physio Sessions

Structured sessions combining Ayurveda and Physiotherapy

Personalized Approach

Customized treatment protocols based on individual needs

Multi-Modal Therapy

Traditional wisdom with modern rehabilitation science

Joint Strengthening

Targeted exercises for knee stability and function

Inflammation Reduction

Therapeutic protocols reducing chronic knee inflammation

7-Day Program

AED 4,700

~AED 670 per session

  • Ayur-Physio Sessions7 sessions
  • Ayur-Physio Assessment1 assessment
  • Personalized Yoga Training-
  • Immune Boost Shot1 shot
  • Program PriceAED 4,700
Book 7-Day Program
Best Value
14-Day Program

AED 9,300

~AED 595 per session

  • Ayur-Physio Sessions14 sessions
  • Ayur-Physio Assessment1 assessment
  • Personalized Yoga Training3 sessions
  • Immune Boost Shot1 shot
  • Program PriceAED 9,300
Book 14-Day Program
Schedule Free Consultation

Perfect For

  • Athletes and sports enthusiasts with knee concerns
  • Individuals with chronic knee pain and stiffness
  • Those recovering from knee injuries or minor surgery
  • People experiencing age-related knee degeneration
  • Anyone with limited knee mobility affecting daily activities

Best For Conditions

Osteoarthritis knee pain
Patellar tracking issues
Meniscus strain and minor tears
Ligament sprains and strains
Tendonitis (patellar, quadriceps)
Post-operative rehabilitation
Chronic knee inflammation

Why Choose Healers' Knee Care Program?

Ayur-Physio Integration

  • Ayurvedic Therapies: Herbal oils, massage techniques
  • Modern Physiotherapy: Evidence-based rehabilitation
  • Synergistic Effects: Enhanced recovery

Targeted Knee Rehabilitation

  • Joint-Specific Protocols for knee biomechanics
  • Strength Building for knee stability
  • Mobility Enhancement and flexibility
  • Functional Movement and gait training

Clinical-Grade Care

  • Comprehensive Assessment of knee function
  • Individualized Protocols for your condition
  • Progress Tracking and monitoring
  • Professional Supervision throughout

Comprehensive Knee CareThrough Integrative Medicine

Understanding your knee condition and our specialized approach to lasting relief

Knee Health Challenges We Address

Chronic Knee Pain

Persistent discomfort affecting daily mobility

Reduced Mobility

Stiffness and limited range of motion

Joint Degeneration

Age-related wear and tear

Post-Injury Recovery

Slow healing from sprains and strains

Weak Stability

Instability affecting balance

Inflammation

Chronic swelling limiting function

Patellar Issues

Tracking problems and pain syndrome

Meniscus Concerns

Strains, tears, and degeneration

Ligament Strains

MCL, LCL, ACL minor sprains

Tendonitis

Patellar and quadriceps inflammation

Osteoarthritis

Degenerative joint disease

Gait Abnormalities

Altered walking patterns

Our Specialized Approach

Expected Results Timeline

Immediate Results

During 7-14 Day Program

  • Reduced knee pain and discomfort
  • Enhanced relaxation and stress reduction
  • Improved knee range of motion
  • Reduced inflammation and swelling
  • Better understanding of knee condition
  • Increased confidence in movement

Short-Term Benefits

1-4 Weeks After

  • Significant reduction in chronic knee pain
  • Improved knee stability and strength
  • Enhanced mobility for daily activities
  • Better gait and movement patterns
  • Reduced inflammation and swelling
  • Improved ability to walk and climb stairs

Long-Term Outcomes

1-3 Months+

  • Sustained knee stability and function
  • Enhanced strength in supporting muscles
  • Optimized movement patterns
  • Reduced risk of further injury
  • Improved quality of life
  • Foundation for long-term knee health
  • Delayed progression of degeneration

Ideal Candidate Profile

Perfect For

  • Individuals with chronic knee pain
  • Athletes and active individuals
  • People recovering from minor injuries
  • Age-related knee degeneration
  • Limited knee mobility and stiffness
  • Post-operative recovery
  • Weekend warriors with strain

Best For Conditions

  • Osteoarthritis knee pain
  • Patellar tracking issues
  • Meniscus strains and tears
  • Ligament sprains (MCL, LCL, ACL)
  • Tendonitis (patellar, quadriceps)
  • Post-surgical recovery
  • Chronic knee inflammation

Less Ideal For

  • Acute injuries requiring emergency care
  • Severe fractures requiring surgery
  • Recent major knee surgery
  • Active knee infections
  • Complete ligament tears requiring reconstruction

Age Considerations

Younger Adults (20-40)

Sports injuries, overuse injuries, post-injury recovery

Middle-Aged (40-60)

Early degeneration, tendonitis, chronic strain

Older Adults (60+)

Osteoarthritis, age-related degeneration, mobility improvement

Lifestyle Considerations

Sedentary Individuals

Beneficial for deconditioned knees from inactivity

Active Individuals

Supports recovery from overuse and sports injuries

Athletes

Ideal for minor injuries and maintenance programs

Manual Laborers

Addresses knee strain from occupational demands

Comprehensive TreatmentComponent Breakdown

Each component carefully designed for optimal knee rehabilitation outcomes

7-Day Program Flow

Day 1

Ayur-Physio Assessment

60-90 minutes

Days 2-7

Daily Ayur-Physio Sessions

1 hour each

Day 1 or 7

Immune Boost Shot

15-20 minutes

Program Focus:

  • Initial assessment and protocol development
  • Daily knee rehabilitation through Ayur-Physio
  • Inflammation reduction and pain management
  • Initial mobility and strength improvements

14-Day Program Flow

Week 1: Foundation & Initial Care

Day 1

Ayur-Physio Assessment

60-90 minutes

Days 2-7

Daily Ayur-Physio Sessions

1 hour each

Day 1 or 7

Immune Boost Shot

15-20 minutes

Days 3, 5, 7

Personalized Yoga Training

1 hour each

Week 2: Advanced Rehabilitation

Days 8-14

Daily Ayur-Physio Sessions

1 hour each

Days 10, 12, 14

Personalized Yoga Training

1 hour each

Focus

Progressive protocols and advanced training

Varies

Program Focus:

  • Extended rehabilitation time for deeper recovery
  • Integration of yoga for flexibility and balance
  • Progressive exercise protocols
  • Advanced gait and movement pattern training

Why Multi-Modal Knee Care Works

Ayurveda + Physiotherapy

Traditional wisdom combined with modern rehabilitation

Massage + Exercise

Relaxation preparing tissues for strengthening

Yoga Integration

Flexibility and balance enhancing rehabilitation outcomes

Immune Support

Enhanced healing capacity through nutritional support

Optional Add-ons

Specialized therapies for specific knee conditions

Clinical Supervision Throughout

  • Ayur-Physio practitioner coordination throughout program
  • Progress assessments and protocol adjustments
  • Treatment modifications based on individual response
  • Regular reviews to ensure optimal outcomes

Transformative BenefitsFor Your Knee Health

Comprehensive knee care delivering measurable, lasting results

Primary Knee Care Benefits

Knee Pain Relief

  • Pain Reduction through multi-modal approach
  • Decreased Stiffness with therapeutic massage
  • Enhanced Comfort during daily activities
  • Pain Management through multiple pathways
  • Better Sleep with reduced discomfort

Knee Mobility & Flexibility

  • Improved Range of Motion with targeted therapy
  • Enhanced Joint Movement with reduced restrictions
  • Better Gait through movement pattern optimization
  • Reduced Stiffness with progressive mobilization
  • Improved Daily Function for everyday activities

Knee Strength & Stability

  • Muscle Strengthening with progressive protocols
  • Joint Stability through rehabilitation exercises
  • Better Balance with proprioception training
  • Reduced Giving Way episodes
  • Confidence in Movement for daily activities

Inflammation Reduction

  • Decreased Swelling with Ayurvedic therapies
  • Reduced Heat with anti-inflammatory protocols
  • Better Tissue Health supporting joint
  • Enhanced Recovery accelerating healing

Additional Health Benefits

Surrounding Muscle Health

  • Quadriceps Strength rebuilding
  • Hamstring Flexibility improvements
  • Calf Muscle Health support
  • Reduced Muscle Tension
  • Improved Muscle Coordination

Joint Lubrication

  • Enhanced Synovial Fluid production
  • Better Cartilage Nutrition delivery
  • Reduced Joint Friction
  • Improved Joint Health overall

Overall Wellness

  • Stress Reduction through Ayurvedic therapies
  • Better Sleep Quality with reduced pain
  • Immune Support from boost shot
  • Enhanced Energy levels
  • Improved Mood and well-being

Measurable Improvements

Knee Health Markers

Reduced pain levels85%
Improved range of motion88%
Increased strength82%
Enhanced stability86%
Reduced swelling84%
Better gait87%

Daily Function Markers

Easier stair climbing89%
Better walking86%
Enhanced standing85%
Reduced assistance needed90%
Improved activity participation87%

Rehabilitation Success

Functional improvement84%
Pain reduction85%
Independence in activities90%
Confidence in movement88%
Quality of life89%

Program Success Metrics

94%

Client satisfaction rate

92%

Program completion rate

93%

Would recommend to others

91%

Perceived value for investment

Before vs After Comparison

Category

Before Program

After Program

Pain Levels

Chronic knee pain affecting daily life

Significantly reduced or eliminated

Range of Motion

Limited, stiff knee, restricted movement

Enhanced flexibility, mobility, comfortable movement

Strength

Weak quadriceps and supporting muscles

Rebuilt strength and knee stability

Stability

Knee giving way, instability

Enhanced stability and balance

Inflammation

Swelling, heat, redness

Reduced inflammation and swelling

Mobility

Impaired knee function, limited activities

Enhanced movement patterns, better function

Confidence

Fearful of knee, hesitant movement

Confident, ready for activities

Daily Function

Limited ability to walk, climb stairs

Improved ability to perform daily tasks

Sleep Quality

Disturbed sleep due to knee pain

Better sleep with reduced discomfort

Overall Health

Reduced activity, general decline

Enhanced quality of life

Timeline of Benefits

During 7-14 Day Program

  • Immediate relaxation and pain reduction from Ayurvedic massage
  • Enhanced understanding of knee condition
  • Initial mobility improvements from physiotherapy
  • Better sleep quality from relaxation
  • Confidence building from professional guidance
  • Reduced inflammation from immune support

1-3 Weeks After Program

  • Significant improvement in range of motion
  • Noticeable strength gains in supporting muscles
  • Reduced pain during daily activities
  • Enhanced walking patterns and gait
  • Improved confidence in physical capabilities
  • Better ability to climb stairs and stand

1-3 Months After Program

  • Sustained strength and mobility improvements
  • Optimized movement patterns and gait
  • Enhanced knee stability and proprioception
  • Reduced chronic pain and inflammation
  • Foundation for long-term knee health
  • Improved quality of life through better function
  • Delayed progression of knee degeneration

Long-Term Benefits (3 Months+)

  • Optimized movement patterns reduce knee strain
  • Enhanced strength supports knee joint health
  • Improved body awareness and proprioception
  • Foundation for safe and effective movement
  • Reduced chronic inflammation supporting overall health
  • Enhanced quality of life through improved physical function
  • Sustained knee health with proper maintenance

Condition-Specific Benefits

Osteoarthritis Knee Pain

  • Reduced Joint Pain through multi-modal approach
  • Improved Mobility addressing degeneration stiffness
  • Muscle Strengthening reducing joint load
  • Anti-Inflammatory Support for osteoarthritis
  • Delayed Progression with proper care

Patellar Tracking Issues

  • Improved Patellar Alignment with strengthening
  • Reduced Patellofemoral Pain around kneecap
  • Better Quadriceps Balance for patellar movement
  • Enhanced Knee Extension for straightening
  • Reduced Grinding Sensation with smoother tracking

Meniscus Concerns

  • Reduced Meniscus Strain with strengthening
  • Improved Joint Mechanics protecting meniscus
  • Enhanced Knee Cushioning with synovial fluid
  • Reduced Catching and Locking symptoms
  • Pain Reduction addressing meniscus discomfort

Ligament Strains

  • Enhanced Ligament Support with strengthening
  • Reduced Ligament Strain through better mechanics
  • Improved Knee Stability with proprioception
  • Faster Healing with increased circulation
  • Reduced Giving Way with stronger muscles

Tendonitis (Patellar, Quadriceps)

  • Reduced Tendon Inflammation with protocols
  • Improved Tendon Health with enhanced circulation
  • Reduced Tendon Strain through better mechanics
  • Strengthened Supporting Muscles reducing load
  • Pain Reduction through multi-modal approach

Clinical-Grade vs. Standard Programs

Knee Care Advantages

  • Ayur-Physio Integration combining Ayurveda with physiotherapy
  • Specialized Knee Protocols with evidence-based rehabilitation
  • 7-14 Day Duration for comprehensive knee care
  • Clinical Supervision with practitioner monitoring
  • Multiple Treatment Modalities: Ayurveda, physiotherapy, yoga, immune support

Feature Comparison

FeatureOur ProgramStandard
Comprehensive AssessmentAyur-Physio evaluationBasic consultation
Multi-Modal Approach4 different therapy types1-2 modalities
Extended Duration7-14 days for sufficient changeSingle sessions
Evidence-Based ProtocolsKnee-specific rehabilitationGeneral wellness
Personalized TreatmentTailored to individual conditionOne-size-fits-all

Long-Term Knee Health Foundation

Sustainable Knee Care Habits:

  • Understanding proper knee mechanics and movement
  • Appropriate exercise progression for knee health
  • Effective self-care techniques for knee maintenance

Knee Health Foundation:

  • Movement quality awareness reducing strain
  • Injury prevention strategies for knee health
  • Home exercise program for continued care

Your Knee Care JourneyWhat to Expect

A structured, supportive experience guiding you to better knee health

Day 1: Foundation & Assessment

Morning Session

  • Welcome orientation and program introduction
  • Ayur-Physio Assessment (60-90 minutes)
  • Comprehensive knee evaluation
  • Detailed history of knee condition
  • Range of motion and flexibility testing
  • Strength assessment of knee and surrounding muscles
  • Joint stability and proprioception testing
  • Gait and movement pattern analysis
  • Pain and swelling evaluation
  • Personalized knee care protocol development

Afternoon Session

  • First Ayur-Physio Session (30-45 minutes)
  • Warm herbal oil massage focused on knee area
  • Initial therapeutic exercises
  • Movement pattern correction
  • Rest period with herbal tea

7-Day Program Schedule

Day 2

Quadriceps strengthening

Day 3

Hamstring and calf work

Day 4

Range of motion improvement

Day 5

Balance and proprioception

Day 6

Soft tissue mobilization

Day 7

Final assessment and progress review

14-Day Program Schedule

Week 1: Core Care

Day 2: Quadriceps strengthening

Day 3: Hamstring flexibility + Yoga (Day 3)

Day 4: Joint mobility

Day 5: Soft tissue + Yoga (Day 5)

Day 6: Range of motion

Day 7: Balance + Yoga (Day 7)

Week 2: Advanced Rehabilitation

Day 8: Advanced strengthening

Day 9: Functional movement

Day 10: Gait training + Yoga (Day 10)

Day 11: Advanced mobility

Day 12: Functional patterns + Yoga (Day 12)

Day 13: Advanced stability

Day 14: Final assessment + Yoga (Day 14)

Day(s)SessionDurationFocus
1Ayur-Physio Assessment60-90 minComprehensive evaluation
1-7Ayur-Physio Daily30-45 minCore knee rehabilitation
3, 5, 7Personalized Yoga1 hourFlexibility and balance
8-14Ayur-Physio Daily30-45 minAdvanced rehabilitation
10, 12, 14Personalized Yoga1 hourAdvanced yoga practice
1 or 7Immune Boost ShotQuickImmune support

Program Environment & Amenities

Knee Rehabilitation Facilities

  • State-of-the-art treatment rooms
  • Knee-specific rehabilitation equipment
  • Exercise area for functional training
  • Assessment rooms for gait analysis

Treatment Equipment

  • Modern physiotherapy equipment for knee care
  • Strengthening machines and resistance bands
  • Range of motion devices
  • Balance and proprioception training tools
  • Gait analysis equipment

Comfort Features

  • Organic herbal teas for recovery support
  • Relaxation areas between treatments
  • Fresh, purified water available
  • Comfortable seating and recovery spaces
  • Private treatment rooms

Support Services

  • Dedicated Ayur-Physio practitioner
  • Holistic physician coordination
  • Physical therapist for manual therapies
  • Yoga instructor for personalized sessions

What to Bring

Required

  • Valid ID for registration
  • Medical records (knee imaging, previous treatments)
  • Current medications list
  • Any relevant orthopedic reports

Recommended

  • Comfortable, loose-fitting clothing for knee examination
  • Athletic clothing for therapy sessions
  • Knee brace or support if currently using
  • Personal care items
  • Water bottle (we also provide water)

Provided

  • Treatment gowns and linens
  • Herbal teas and refreshments
  • Water and healthy snacks
  • All rehabilitation equipment and supplies

Sensory Experience

What You'll Feel

  • Warm herbal oils

    during Ayurvedic massage

  • Gentle pressure

    during manual therapy

  • Therapeutic stretching

    during mobility work

  • Muscle activation

    during strengthening exercises

  • Progressive improvement

    in knee comfort

  • Enhanced stability

    as balance improves

What You'll See

  • Immediate relaxation from warm oil massage
  • Increased range of motion as sessions progress
  • Reduced swelling around knee joint
  • Improved movement quality with gait training
  • Better confidence in knee stability

What You'll Experience

  • Initial assessment understanding your knee condition
  • Gradual improvement throughout program
  • Progressive exercises challenging but appropriate
  • Sense of achievement as movement improves

Tips for Optimal Results

Before Your Program

MEDICAL PREPARATION

  • Bring all relevant medical records
  • List all current medications
  • Prepare knee imaging (X-rays, MRI) if available
  • Document previous treatments and outcomes

LIFESTYLE PREPARATION

  • Maintain consistent sleep schedule
  • Avoid excessive knee strain before program
  • Eat nutritious, anti-inflammatory foods
  • Stay well hydrated
  • Limit high-impact activities

During Your Program

EXERCISE APPROACH

  • Follow prescribed exercise intensity
  • Push through discomfort but not pain
  • Communicate any sharp pain immediately
  • Rest appropriately between sessions

RECOVERY FOCUS

  • Prioritize movement quality over quantity
  • Allow adequate recovery time
  • Use recommended home exercises
  • Apply ice or heat as recommended

Common Experiences

During Treatments

  • Early Sessions

    Some initial discomfort as tissues are mobilized

  • Progressive Improvement

    Each session feels easier over time

  • Pain Reduction

    Gradual decrease in knee discomfort

  • Increased Confidence

    Better understanding of knee condition

Progression Timeline

  • Week 1

    Better relaxation from massage, initial strength gains

  • Week 2

    Improved mobility, reduced stiffness, better gait

  • Post-Program

    Sustained improvements with home exercises

After Completion

  • Significantly Improved knee mobility and comfort
  • Reduced Pain during daily activities
  • Enhanced Stability and balance confidence
  • Improved Function for walking, climbing stairs, daily tasks

Knee Recovery Progress Markers

Day 3

Initial reduction in knee stiffness

Day 7

Noticeable improvement in range of motion

Day 10

Increased strength in supporting muscles

Day 14

Significant improvement in daily function

1 Month Post

Sustained improvements with home exercises

Mental & Emotional Benefits

Confidence Building

Movement Confidence

Improved knee stability increases trust in movement

Activity Re-engagement

Ability to return to activities without fear

Self-Efficacy

Understanding knee condition empowers self-care

Stress Management

Ayurvedic Massage

Deep relaxation reduces anxiety about knee pain

Yoga Sessions

Mind-body connection promotes mental calm

Progress Tracking

Seeing improvement reduces worry about condition

Post-Program Self-Care

Home Exercise Program

  • Prescribed exercises for continued knee health
  • Progression guidelines for home practice
  • Frequency and intensity recommendations

Self-Massage Techniques

  • Simple self-massage for knee area
  • Use of recommended oils or gels
  • Timing and frequency guidance

Monitoring Progress

  • Symptom tracking guidelines
  • When to seek additional treatment
  • Maintenance session recommendations
Evidence-Based

The Science of Knee Rehabilitation

Understanding the scientific foundation behind our integrative approach

Understanding Knee Joint Health

The knee is one of the largest and most complex joints, consisting of bones, cartilage, ligaments, tendons, and synovial fluid working together to provide movement, stability, and weight-bearing capacity.

Key Knee Structures

  • Femur, Tibia, Patella

    Three main bones forming knee joint

  • Meniscus

    C-shaped cartilage providing cushioning

  • Articular Cartilage

    Smooth tissue for friction-free movement

  • Synovial Fluid

    Lubricating fluid reducing joint friction

  • Ligaments (ACL, PCL, MCL, LCL)

    Connective tissue providing stability

  • Patellar & Quadriceps Tendon

    Connecting muscles to bones for movement

  • Bursa

    Fluid-filled sacs reducing friction

Common Pathologies

  • Osteoarthritis

    Degeneration of articular cartilage causing pain and stiffness

  • Patellar Tracking Issues

    Abnormal kneecap movement causing pain

  • Meniscus Tears

    Damage to cushioning cartilage

  • Ligament Sprains

    Stretching/tearing causing instability

  • Tendonitis

    Inflammation causing pain and reduced function

  • Bursitis

    Inflammation causing swelling and pain

  • Synovitis

    Inflammation causing limited movement

Rehab Principles

  • Progressive Overload

    Gradual increase in exercise load

  • Specific Adaptation

    Tailored exercises for knee movements

  • Functional Movement

    Daily patterns integrated into exercises

  • Evidence-Based Progression

    Measurable milestones guide rehab

Ayur-Physio Assessment: Scientific Foundation

Clinical Evaluation

  • Comprehensive knee history review
  • Pain localization and characterization
  • Swelling and inflammation assessment
  • Range of motion and flexibility testing
  • Strength measurement of surrounding muscles
  • Joint stability and proprioception evaluation
  • Gait and movement pattern analysis
  • Functional limitations assessment

Specialized Testing

  • Knee-specific functional tests
  • Patellar tracking assessment
  • Ligament stability testing
  • Meniscus provocative testing
  • Strength asymmetry evaluation
  • Balance and proprioception assessment

Treatment Planning

  • Individualized rehabilitation based on condition
  • Progressive loading guidelines for safety
  • Functional integration strategies
  • Return-to-activity protocols

Scientific Principles: Ayur-Physio Sessions

Ayurvedic Component: Herbal Oil Massage

Massage Physiology

Mechanical stimulation enhances blood flow

Reduces edema and inflammation

Supports venous return

Metabolic waste removal

Increases tissue temperature

Improving flexibility

Activates mechanoreceptors

Reducing pain perception

Herbal Oils & Soft Tissue

Soft Tissue Manipulation

Mobilizes fascia and connective tissue

Breaks down adhesions and scar tissue

Improves tissue pliability and ROM

Enhances muscle flexibility and function

Reduces muscle tension and spasms

Herbal Oil Benefits

Anti-inflammatory and analgesic properties

Penetrate skin for enhanced absorption

Provide local therapeutic effects

Support tissue recovery and repair

Strengthening Principles

Overload Principle

Progressive increase stimulates hypertrophy

SAID Principle

Specific Adaptation to Imposed Demand

Frequency Principle

Repetition with appropriate recovery

Specificity Principle

Knee-specific movements mimic daily demands

Quadriceps

Straight leg raises, mini-squats, terminal extension

Hamstrings

Hamstring curls, bridges, Nordic curls

Calf

Calf raises, heel walks

Hip Abductor/Adductor

Hip exercises improving alignment

Glute

Glute bridges, clamshells for stability

ROM & Balance Training

Range of Motion Enhancement

Joint mobilization improving accessory motion

Flexibility for quads, hamstrings, calf

Dynamic stretching for optimal tissue length

Patellar mobilization for tracking

Gastrocnemius/soleus stretching for extension

Balance & Proprioception

Static balance improving joint position sense

Dynamic balance training for functional stability

Proprioception exercises for body awareness

Single-leg stance progression

Balance board and stability training

Soft Tissue Mobilization

  • Myofascial release reducing tension
  • Trigger point therapy
  • Cross-friction massage
  • Effleurage and petrissage

Joint Mobilization

  • Accessory joint mobilization
  • Patellofemoral mobilization
  • Tibiofemoral mobilization
  • Soft tissue techniques

Scientific Principles: Personalized Yoga Training

Flexibility Enhancement

Stretching Response

Static stretching improves muscle length

Connective Tissue Adaptation

Regular stretching improves fascial elasticity

Neuromuscular Relaxation

Parasympathetic activation reducing tension

Strengthening Effects

Isometric Contraction

Many poses use isometric activation

Eccentric Loading

Controlled movements through lengthening

Closed Kinetic Chain

Weight-bearing improves functional strength

Balance & Proprioception

Single-Leg Stance

Tree pose improves balance

Dynamic Stability

Flowing sequences challenge proprioception

Core Integration

Core activation enhances stability

Mind-Body Connection

Pain Modulation

Mindful movement alters pain perception

Stress Reduction

Activates parasympathetic nervous system

Breath Control

Pranayama manages pain and anxiety

Scientific Basis: Immune Boost Shot

Vitamin C

  • Antioxidant Function

    Scavenges free radicals reducing oxidative stress

  • Collagen Synthesis

    Cofactor for collagen production

  • Immune Enhancement

    Supports leukocyte function

  • Anti-Inflammatory

    Reduces inflammatory markers

B-Complex Vitamins

  • Energy Metabolism

    Cofactors for energy production

  • Nerve Function

    Support myelin sheath maintenance

  • RBC Formation

    B6 and B12 support RBC production

  • Homocysteine Metabolism

    Reduce inflammatory marker

Zinc

  • Wound Healing

    Essential for tissue repair

  • Immune Function

    Supports leukocyte activity

  • Anti-Inflammatory

    Modulates inflammatory cytokines

  • Antioxidant

    Part of antioxidant enzymes

Magnesium

  • Muscle Relaxation

    Reduces tension and cramping

  • Pain Modulation

    NMDA receptor antagonism

  • Bone Health

    Supports calcium metabolism

  • Anti-Inflammatory

    Reduces inflammatory markers

Glutathione

  • Master Antioxidant

    Primary antioxidant reducing stress

  • Detoxification

    Supports liver detox pathways

  • Immune Support

    Enhances immune cell function

  • Anti-Inflammatory

    Reduces systemic inflammation

Peptide Therapy (BPC-157)

Mechanisms of Action

  • Fibroblast Activation for tissue repair
  • Collagen Synthesis for structural support
  • Angiogenesis improving nutrient delivery
  • Significantly reduces inflammatory cytokines
  • Gastroprotective properties
  • Neuroprotective effects

For Knee Conditions

  • Enhances meniscus tissue healing
  • Accelerates ligament repair
  • Supports patellar/quadriceps tendon healing
  • May support articular cartilage
  • Anti-inflammatory effects reduce pain

Neurobion Shot

Vitamin B1

Essential for nerve conduction and myelination

Cofactor for glucose metabolism

Reduces inflammation affecting nerves

Vitamin B6

Cofactor for neurotransmitter synthesis

Supports myelin sheath maintenance

Reduces homocysteine and inflammatory markers

Vitamin B12

Essential for myelin sheath formation

Supports nerve healing and regeneration

Supports RBC production

Modulates inflammatory response

For Knee Pain

  • Addresses nerve-related knee pain
  • Supports recovery from nerve compression
  • Enhances nerve signal conduction
  • Supports protective nerve sheaths

Vitamin D Injections

Bone Metabolism

Enhances intestinal calcium absorption

Supports calcium incorporation into bone

Modulates bone formation and resorption

Immune Modulation

Expressed on immune cells modulating function

Reduces pro-inflammatory cytokines

May reduce autoimmune joint inflammation

For Knee Health

Vitamin D deficiency associated with OA progression

Required for optimal muscle contraction

Deficiency associated with increased pain sensitivity

Supports subchondral bone health

Integration and Synergy

Why Multi-Modal Knee Care Works

  • Ayurveda + Physiotherapy: Traditional wisdom with modern science
  • Massage + Exercise: Relaxation preparing tissues for strengthening
  • Yoga Integration: Flexibility and balance enhancing rehab
  • Immune Support: Enhanced healing through nutritional support
  • Optional Add-ons: Specialized therapies for specific conditions

Synergistic Effects

  • Enhanced recovery through multiple pathways
  • Reduced barriers to rehabilitation
  • Comprehensive support for all aspects of knee health
  • Faster return to activities with improved function
  • Improved long-term knee joint health

Evidence-Based Practice

Modern Science

  • Evidence-based exercise progression principles
  • Knee-specific functional testing protocols
  • Rehabilitation outcome measures
  • Biomechanical optimization for knee function
  • Functional movement assessment and training

Traditional Wisdom

  • Ayurvedic therapies with centuries of use
  • Herbal formulations with documented effects
  • Holistic approach to mind-body balance
  • Integration with modern rehab protocols

Clinical-Grade

  • Comprehensive assessment by specialized practitioners
  • Evidence-based treatment selection and progression
  • Professional supervision throughout program
  • Multi-disciplinary coordination for optimal outcomes

Long-Term Knee Health Science

Rehabilitation as Prevention

  • Improved movement patterns and biomechanics
  • Strengthened muscles supporting knee joint
  • Enhanced proprioception and body awareness
  • Optimized loading patterns preventing overuse

Sustainable Knee Health Foundation

  • Understanding proper movement principles
  • Effective self-care techniques
  • Injury prevention strategies
  • Foundation for continued pain-free movement
  • Delayed progression of degenerative conditions

Investment in YourKnee Health

Transparent pricing with flexible payment options for your knee care journey

Knee Care 7 days

Date: 2025

DescriptionCost per Session (AED)No. of TreatmentsSub Total
Ayurphysio Assessment3501350
Ayurphysio65074550
Immune Boost Shot3501350
Sub Total:5,250
Total:4,700

Total Amount (AED): Four Thousand Seven Hundred Dirhams Only.

Add on:

DescriptionCost per SessionNo. of TreatmentsSub TotalDiscounted Price
Peptide Therapy (After Consultation)3000130002700
Neurobion Shots2853855770
Book 7-Day Program
BEST VALUE

Fourteen Days Knee Care

Comprehensive knee rehabilitation program

DescriptionCost per Session (AED)No. of TreatmentsSub Total
Ayurphysio Assessment3501350
Ayurphysio650149100
Personalized Yoga Training35031050
Immune Boost Shot3501350
Sub Total:10,850
Total:9,300

Total Amount (AED): Nine Thousand Three Hundred Dirhams Only.

Add on:

DescriptionCost per SessionNo. of TreatmentsSub TotalDiscounted Price
Peptide Therapy (After Consultation)3000130002700
Neurobion Shots285719951700
Book 14-Day Program

Payment Options

Full Payment

Pay in full at booking

  • 7-Day: AED 4,700
  • 14-Day: AED 9,300

50% Deposit + 50% at Start

Two-payment structure

  • 50% deposit required
  • Remaining 50% due on day 1

Installment Plan (7-Day)

Flexible payment

  • Deposit: AED 2,000
  • Day 1: AED 2,700
  • Total: AED 4,700

Installment Plan (14-Day)

Extended payment

  • Deposit: AED 3,000
  • Week 1: AED 3,150
  • Week 2: AED 3,150
  • Total: AED 9,300

Special Offers & Discounts

First-Time Client

Complimentary follow-up consultation (AED 400 value)

For new clients only

Referral Discount

Refer a friend and receive AED 300 off your next program

No limit on referrals

Multi-Joint Discount

10% off when booking Knee Care + another joint program

Valid for multiple concerns

Cancellation & Refund Policy

Full Refund

Cancel 14+ days before program

Partial Refund

Cancel 7-13 days before program

No Refund

Cancel less than 7 days before

Payment Methods Accepted

CashCredit/Debit Cards (Visa, MasterCard, American Express)Bank TransferApple Pay / Google Pay
FAQ

Frequently Asked Questions

Everything you need to know about our Knee Care Program

Still Have Questions?

Our team is here to help you find the answers you need.

Schedule a Free Consultation

Related ProgramsFor Complete Care

Complementary programs to enhance your knee health journey

Complementary Programs for Knee Health

Lower Back Care Program

Knee pain combined with lower back issues

7-14 days

KEY OVERLAP

Core strengthening supporting stabilityAyurvedic pain managementMobility protocolsImmune support

UNIQUE FOCUS

Specialized lower back rehabilitation with spinal stability, core strengthening, and decompression techniques

Recommended: After Knee Care for comprehensive lower body care

Sports Injury & Post-Surgery Rehab

Athletes recovering from extensive knee injuries or ACL reconstruction

14-21 days

KEY OVERLAP

Ayur-Physio integrationTargeted knee physiotherapyReturn-to-sport protocolsEvidence-based rehab

UNIQUE FOCUS

Comprehensive sports rehabilitation with 14-21 days intensive therapy and sport-specific functional training

Recommended: After Knee Care for athletes returning to competitive sports

14-Day Neck & Shoulder Quick Reset

Knee pain compounded by upper body issues affecting posture

14 days

KEY OVERLAP

Ayur-Physio assessmentTargeted physiotherapyMobility protocolsAyurvedic pain management

UNIQUE FOCUS

Specialized neck and shoulder rehabilitation with concentrated therapy for upper body issues

Recommended: After Knee Care for posture correction

3-Day Neck & Shoulder Quick Reset

Quick neck and shoulder relief affecting movement patterns

3 days

KEY OVERLAP

Ayur-Physio protocolsMobility workPain reduction therapies

UNIQUE FOCUS

Quick, focused neck and shoulder reset for individuals with limited time

Recommended: As maintenance for upper body health

Supporting Programs for Holistic Recovery

7-Day Essential Detox & Rejuvenation

Reducing systemic inflammation affecting knee joints

Detoxification protocols with Panchakarma elements for deep cleansing

7 days

3-Day Gut Reset Detox Kickstart

Optimizing gut health and nutrient absorption

Gut health optimization improving nutrient absorption through gut-muscle axis

3 days

Immune Reset Program

Strengthening immune function during rehabilitation

Immune strengthening protocols reducing infection risk during recovery

1-3 days

Performance Enhancement Programs

Exopower IV Infusion Exosome Therapy

Stubborn knee conditions wanting cellular regeneration

Cutting-edge exosome therapy for cellular regeneration and elite recovery

Single session

Stem Cells IV Infusion

Degenerative knee conditions not responding to standard treatment

Regenerative medicine for tissue regeneration and difficult knee conditions

Single session

Program Comparison

ProgramFocusDurationBest For
Knee Care ProgramKnee-specific rehabilitation7-14 daysKnee pain, OA, tendonitis
Lower Back Care ProgramSpine and lower back rehab7-14 daysLower back pain, spine issues
Sports Injury RehabComprehensive sports rehab14-21 daysACL, surgery, sports injuries
7-Day Essential DetoxSystemic detoxification7 daysInflammation reduction
3-Day Gut ResetGut health optimization3 daysNutrient absorption
Exopower IV InfusionAdvanced cellular regeneration1 sessionElite recovery

Program Selection by Knee Condition

osteoarthritis

  • Knee Care Program (14-day)
  • 7-Day Essential Detox
  • Stem Cells IV Infusion (advanced)
  • Regular physiotherapy

meniscus

  • Knee Care Program (14-day)
  • Sports Injury Rehab
  • BPC-157 add-on
  • Periodic follow-ups

patellar

  • Knee Care Program (14-day)
  • 3-Day Neck & Shoulder Reset
  • Quadriceps focus

tendonitis

  • Knee Care Program (7 or 14-day)
  • BPC-157 add-on
  • 7-Day Essential Detox

ligament

  • Knee Care Program (14-day)
  • Sports Injury Rehab if tear
  • Strengthening protocols

postSurgical

  • Sports Injury Rehab for major
  • Knee Care Program for minor
  • Follow surgeon clearance

Program Selection by Recovery Goals

Immediate Knee Pain Relief

PRIMARY:Knee Care Program (7-day)
ADD-ON:Immune Boost Shot, Neurobion shots
FOCUS:Symptom management

Comprehensive Rehabilitation

PRIMARY:Knee Care Program (14-day)
ADD-ON:BPC-157, regular physiotherapy
FOCUS:Complete rehabilitation

Return to Sports

PRIMARY:Sports Injury Rehab Program
ADD-ON:Functional training protocols
FOCUS:Safe return to activity

Chronic Condition Management

PRIMARY:Knee Care Program (14-day)
ADD-ON:Vitamin D, Stem Cells IV
FOCUS:Long-term management

Program Bundle Offers

Complete Knee Health Bundle

  • Knee Care Program (14-day)
  • Lower Back Care Program (7-day)
  • 3-Day Gut Reset Detox
  • 2 maintenance physiotherapy sessions

Knee Recovery Enhancement Bundle

  • Knee Care Program (14-day)
  • BPC-157 Peptide Therapy (2 sessions)
  • 3 maintenance physiotherapy sessions
  • Vitamin D Injections (2 sessions)

Need Personalized Program Recommendation?

Our practitioners provide personalized recommendations based on your knee condition, recovery goals, activity level, and medical history.

Book Free ConsultationCall Now

Book Your Knee Care Journey

Start your journey to pain-free knees, improved mobility, and enhanced joint function

Healers Clinic - Knee Rehabilitation Center

Address

St. 15, Al Wasl Road, Jumeira 2, Dubai, UAE

Phone

+971 56 274 1787

Email

programs@healers.clinic

WhatsApp

+971 56 274 1787

Business Hours

Monday12:00 PM - 9:00 PM
Tuesday - Saturday9:00 AM - 9:00 PM
SundayClosed

Booking Options

How It Works:

  1. 1Choose your preferred program
  2. 2Select your preferred start date
  3. 3Complete payment to secure booking
  4. 4Receive confirmation with details

Step-by-Step Booking Process

1

Free Consultation

Optional discussion of your knee condition and goals

2

Ayur-Physio Assessment

Comprehensive knee evaluation (60-90 minutes)

3

Program Selection

Choose program and optional add-ons

4

Program Start

Begin your knee care journey

5

Program Completion

Final assessment and home program

Payment Options

Full Payment (Best Value)

Pay in full at time of booking

Save additional 5%

50% Deposit + 50% at Start

50% deposit to secure booking

No additional fees

Installment Plan (7-Day)

Deposit AED 2,000, Day 1: AED 2,700

Flexible schedule

Installment Plan (14-Day)

Deposit AED 3,000, Week 1 & 2: AED 3,150

Extended schedule

Payment Methods Accepted

CashCredit Cards (Visa, MasterCard, American Express)Debit CardsBank TransferApple Pay / Google PayContactless Payments

What to Bring

Required

  • Valid ID (Passport/Emirates ID)
  • Knee imaging (X-rays, MRI reports)
  • Previous treatment records
  • Current medications list
  • Insurance information (if applicable)

Recommended

  • Comfortable, loose-fitting clothing
  • Athletic clothing for therapy
  • Knee brace or support if using
  • Personal care items
  • Water bottle

Provided

  • Treatment gowns and linens
  • Herbal teas and refreshments
  • Water and healthy snacks
  • All rehabilitation equipment

Cancellation Policy

Full Refund (100%)

Cancel 14+ days before program start

Partial Refund (50%)

Cancel 7-13 days before program start

No Refund

Cancel less than 7 days or no-show

Free Reschedule

7+ days notice before program start

Special Offers

Knee Care Extended Package

Book 14-day program and receive 2 follow-up sessions (AED 600 value)

Limited time offer

Referral Discount

Refer a friend and receive AED 300 off your next program

No limit on referrals

Multi-Joint Discount

10% off when booking Knee Care + Lower Back Care together

Valid for multiple joint concerns

Family & Group Bookings

Family Discount Rates

2-3 family members15% discount
4+ family members20% discount

Benefits

  • Group booking discounts
  • Priority scheduling
  • Back-to-back sessions

For Out-of-Town Participants

Accommodation

  • Recommendations for nearby hotels
  • Special rates for participants
  • Options at various price points

Transportation

  • Location and directions
  • Parking information
  • Public transport options

Visiting Dubai

  • Local amenities information
  • Restaurant recommendations
  • Attractions for family members

Ready to Begin Your Knee Care Journey?

Choose your preferred booking method and start your path to pain-free knees, improved mobility, and enhanced joint function today.

Healers Clinic - Your Partner in Knee Health and Rehabilitation