Motion Sickness
A common condition that occurs when there's a mismatch between what your inner ear senses and what your eyes see during movement.
Motion Sickness - Key Facts
Also Known As
Travel sickness, car sickness, sea sickness, air sickness
ICD-10 Code
T75.2 (Motion sickness)
Affected Population
Up to 30% of adults; more common in women and children
Affected System
Vestibular (balance), autonomic nervous system
Urgency Level
Routine - Preventable and treatable
Healers Clinic Services
Homeopathy, Acupressure, Vestibular Therapy
What is Motion Sickness?
Motion sickness occurs when there's a conflict between your senses. Your inner ear (vestibular system) detects motion, but your eyes see something different - for example, reading in a moving car while your inner ear senses the movement.
This sensory mismatch confuses the brain and triggers the nausea and other symptoms associated with motion sickness. It's most common in cars, boats, and airplanes, but can occur with any type of movement.
Recognizing Motion Sickness
Nausea
The primary symptom - feeling sick to the stomach
Sweating
Cold sweat, often before nausea becomes apparent
Dizziness
Feeling unsteady or lightheaded
Vomiting
In more severe cases
Increased Salivation
Mouth producing more saliva than usual
General Discomfort
Feeling generally unwell
Prevention & Relief
Before Travel
- • Take motion sickness medication 30-60 min before
- • Avoid heavy meals before travel
- • Get adequate sleep
- • Consider homeopathic remedies
During Travel
- • Sit in the front seat of a car
- • Choose a window seat on planes/trains
- • Look at the horizon, not at close objects
- • Avoid reading or looking at screens
- • Get fresh air when possible
Natural Remedies
- • Ginger (tea, candy, or supplements)
- • Peppermint tea or aromatherapy
- • Acupressure wristbands
- • Deep breathing exercises
Healers Clinic Options
- • Constitutional homeopathic treatment
- • Acupuncture/acupressure
- • Vestibular rehabilitation
- • Pre-travel consultations
Risk Factors
- * Women, especially during menstruation or pregnancy
- * Children ages 2-12 (most susceptible)
- * People with vestibular disorders or migraine history
- * Anxiety about travel or previous motion sickness
- * Poor ventilation or strong odors
Treatment at Healers Clinic
Homeopathic Treatment
Constitutional remedies tailored to your specific motion sickness patterns.
Acupressure
Traditional acupressure techniques and wristbands to relieve nausea.
Vestibular Therapy
Balance training to help your vestibular system adapt to motion.
Ready for Your Next Journey?
Get natural, effective motion sickness treatment before your next trip.
Visit us at
St. 15, Al Wasl Road, Jumeira 2, Dubai
Call us at
+971 56 274 1787