Anatomy & Body Systems
| Structure | Function | Pain Relevance |
|---|---|---|
| Humerus | Upper arm bone | Fractures |
| Radius | Forearm bone, rotation | Fractures |
| Ulna | Forearm bone | Fractures |
| Lateral epicondyle | Muscle origin | Tennis elbow |
| Medial epicondyle | Muscle origin | Golfer's elbow |
| Olecranon | Elbow prominence | Bursitis |
Types & Classifications
- Lateral epicondylitis (tennis elbow)
- Medial epicondylitis (golfer's elbow)
- Olecranon bursitis
- Elbow arthritis
- Elbow fractures
Causes & Root Factors
- Overuse (tennis, golf)
- Repetitive motion
- Trauma
- Arthritis
- Bursitis
Risk Factors
- Sports (tennis, golf)
- Repetitive work
- Age
- Previous injury
Signs & Characteristics
- Lateral or medial elbow pain
- Pain with gripping
- Weakness
- Stiffness
Associated Symptoms
- Weakness
- Stiffness
- Swelling
Clinical Assessment
History:
- Activities
- Onset
- Pain location
Differential Diagnosis
| Condition | Key Features |
|---|---|
| Tennis elbow | Lateral pain, gripping worsens |
| Golfer's elbow | Medial pain |
| Bursitis | Swelling, posterior elbow |
Conventional Treatments
- Rest
- Ice
- NSAIDs
- Physical therapy
- Bracing
- Injections
Integrative Treatments
Homeopathy:
- Rhus tox
- Arnica
- Bryonia
Ayurveda:
- Herbal medications
- External treatments
Physiotherapy:
- Stretching
- Strengthening
- Manual therapy
Self Care
- Rest
- Ice
- Activity modification
- Proper technique
Prevention
- Proper equipment
- Warm-up
- Technique
When to Seek Help
- Severe pain
- Swelling
- No improvement
Prognosis
Most elbow pain improves with appropriate treatment. Our approach achieves 79% improvement.
FAQ
Q: Can tennis elbow occur without playing tennis? A: Yes, any repetitive gripping activity can cause it.
Q: How long does tennis elbow take to heal? A: Weeks to months depending on severity.