Anatomy & Body Systems
- Fibrocartilaginous rim
- Deepens socket
- Biceps anchor
- Stability function
Types & Classifications
SLAP Classification
- Type I: Fraying only
- Type II: Complete tear (most common)
- Type III: Bucket-handle
- Type IV: Bucket-handle with biceps tear
Causes & Root Factors
- Throw ing motion
- Shoulder dislocation
- Fall on outstretched arm
- Repetitive overhead activity
- Traction injuries
Risk Factors
- Throwing sports
- Contact sports
- Previous dislocation
- Muscle weakness
Signs & Characteristics
- Shoulder pain
- Catching/locking
- Instability feeling
- Weakness
- Limited ROM
Conventional Treatments
- Rest
- PT
- NSAIDs
- Activity modification
- Labral repair
- Biceps tenodesis
Self Care
- Activity modification
- Ice
- Gentle movement
Prevention
- Shoulder strengthening
- Proper technique
- Adequate warm-up
Prognosis
- Good with treatment
- 4-9 months post-surgery
- May recur
FAQ
Some tears improve with PT. Surgery needed for instability.
Last Updated: 2026-03-10 Healers Clinic - Transformative Integrative Healthcare Contact: +971 56 274 1787