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Tendinitis

Understanding causes, finding relief, and restoring tendon health through integrative medicine

50%
Of sports injuries
10K
Cases per 100K yearly
80%
Resolve without surgery
4-6 wks
Typical recovery time

St. 15, Al Wasl Road, Jumeira 2, Dubai | Open Mon: 12-9pm • Tue-Sat: 9am-9pm

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Understanding This symptom

What is This symptom?

Tendinitis is the inflammation or irritation of a tendon, the thick cord-like structure that attaches muscle to bone. It typically results from repetitive minor impact or sudden serious injury.

Healthy Baseline

Optimal function

    When This symptom Occurs

    Common presentations

      Emergency Detection

      Your Safety Comes First

      We take emergency detection seriously. Here's what you need to know before your visit.

      Medical Emergency?

      Call 998 immediately or go to nearest hospital

      Call 998

      Call 998 Now If You Have:

      💔Chest pain radiating to arm/jaw
      😮Difficulty breathing
      😫Sudden severe headache
      🦾Sudden weakness/numbness
      🩸Severe bleeding
      😵Loss of consciousness

      Red Flags That Need Urgent Care

      If you have these, tell us IMMEDIATELY when booking:

      Unexplained weight loss >5% in month
      Blood in stool/urine
      New lumps/growths
      Persistent fever >1 week
      Severe pain not controlled
      Coughing up blood
      Sudden vision changes
      New confusion or disorientation

      Our Emergency Safety Protocols

      Intake Form Screening

      Our booking form catches emergency warning signs before your visit

      Consultation Screening

      During consultation, we screen for warning signs and red flags

      Emergency Coordination

      We coordinate with emergency services if needed

      Self-Care & Home Management

      Lifestyle Modifications

      Always warm up before exercise to prepare tendons for activity.

      Increase activity level gradually to allow tendons to adapt.

      Learn and use correct form during physical activities.

      Set up workstation to reduce strain on tendons.

      Allow time for tendon recovery between activities.

      Build supporting muscle strength to protect tendons.

      Prevention

      Prognosis

      Frequently Asked Questions

      Common Questions About This symptom

      Find answers to common questions about this symptom, treatment options, and what to expect

      Still Have Questions?

      We are here to help! Reach out to our medical team for personalized answers about your condition and treatment options.

      Get Your Questions Answered

      Start Your Treatment Journey Today

      Take the first step towards healing and recovery with our expert medical team

      Expert Specialists

      Board-certified practitioners

      Proven Results

      95% patient satisfaction

      Personalized Care

      Individual treatment plans

      Book Online

      Schedule your consultation online at your convenience

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      Call Us

      Speak directly with our team

      +971 56 274 1787

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      Location

      Healers Clinic, St. 15, Al Wasl Road, Jumeira 2, Dubai

      Hours

      Open 7 Days: 9AM - 7PM

      Free initial consultation
      No obligation
      Personalized treatment plan