Honor Your Postnatal JourneyRestore Your Vitality. Nurture Your Newborn.
Ancient Wisdom for Modern Motherhood - Time-honored rituals supporting complete recovery, rejuvenation, and bonding
Understanding Sutika Kala (The 42-Day Window)
In Ayurveda, the first 42 days after birth are a sacred window when a new mother's tissues can be reshaped, care determines long-term health, and bonding establishes lifelong patterns.
Physical Recovery
- • Uterus restoration
- • Pelvic floor healing
- • Hormonal balance
Emotional Well-being
- • Stress reduction
- • Mother-baby bonding
- • Confidence building
Baby's Development
- • Healthy growth
- • Digestive comfort
- • Sleep patterns
Choose Your Program Duration
Full-Body Massage
Abhyanga with medicinal oils
Herbal Packs
Deep tissue nourishment
Head Massage
Scalp and hair health
Hot Compress
Kizhi for pain relief
Baby Care
Massage and herbal bath
Herbal Medicine
Healing and lactation support
Program Overview
Traditional postnatal healing rooted in thousands of years of Ayurvedic wisdom
The Sacred 42-Day Window
In Ayurveda, the 42 days following childbirth are called Sutika Kala—a sacred period when mother's tissues are soft and malleable, vata dosha is aggravated, and complete restructuring is possible.
Mother's Unique State
- Tissues soft and malleable
- Vata dosha aggravated
- Digestive fire weakened
- Body channels open
Proper Care Determines
- Long-term health and vitality
- Future reproductive health
- Emotional well-being
- Prevention of disorders
Expected Results
Physical Benefits
- • Faster recovery
- • Reduced aches
- • Better energy
- • Improved sleep
- • Enhanced lactation
Emotional Benefits
- • Reduced anxiety
- • Better balance
- • Increased confidence
- • Enhanced bonding
- • Greater well-being
Long-Term Benefits
- • Disease prevention
- • Reproductive health
- • Stronger bond
- • Foundation for vitality
- • Healthy weight
Comprehensive Treatment Breakdown
Understanding your complete postnatal care protocol with daily rituals for mother and baby
Complete Postnatal Care Summary
Daily Mother Rituals
Baby Care Components
Day Programs Available
Your Postnatal Care Experience
What to expect during your Ayurvedic postnatal journey of recovery and bonding
Typical Daily Schedule
Morning
9 AM - 12 PM
- Baby massage & bath
- Mother consultation
- Herbal medicine review
- Daily planning
Mid-Day
12 PM - 3 PM
- Full-body Abhyanga
- Face massage & pack
- Head massage
- Thalam application
- Rest period
Afternoon
3 PM - 5 PM
- Kizhi hot compress
- Problem-area treatment
- Healing soup
- Rest period
Evening
5 PM - 7 PM
- Vaginal sitz bath
- Abdominal binding
- Herbal medicine
- Final rest
Your Recovery Timeline
Beginning Recovery
Initial treatments, beginning healing
May feel overwhelmed, treatments provide relief
Establishing patterns, bonding
Noticeable Improvement
Energy improving, less pain
More balanced, feeling nurtured
More predictable patterns
Significant Progress
Strength returning, major improvement
More confident, bonded
Thriving, growing well
Near-Complete Recovery
Near-complete recovery
Confident and capable
Established routines
What You Might Feel
Abhyanga Massage
Warm, soothing oil with gentle relaxing pressure
Herbal Packs
Cool, refreshing sensation that tightens slightly as it dries
Kizhi Compress
Warm, penetrating heat that melts muscle tension
Sitz Bath
Warm, soothing water that comforts perineal area
Abdominal Binding
Supportive, contained feeling with improved posture
Baby's Experience
Massage Experience
- • Gentle, loving touch
- • Warm oil on skin
- • Soothing, rhythmic strokes
- • Often relaxes and sleeps
Herbal Bath
- • Warm, comforting water
- • Gentle cleansing
- • Calms baby
- • Improves sleep
Bonding Benefits
- • Secure attachment
- • Positive touch experiences
- • Enhanced connection
- • Emotional security
Practical Considerations
Time Commitment
3-4 hours daily at clinic plus travel time
Support Person
Partner or family help for transportation and baby care
Home Care
Continuing practices, dietary recommendations, rest prioritized
Post-Program
Self-care techniques learned, ongoing support available
Your Treatment Environment
Facility Features
- • Clean, private treatment rooms
- • Comfortable treatment tables
- • Baby care stations
- • Private feeding areas
Our Team
- • Experienced therapists
- • Female therapists for mothers
- • Supportive and encouraging
- • Respectful of sensitivities
Baby-Friendly
- • Safe baby care areas
- • Changing tables
- • Feeding spaces
- • Calming environment
Benefits & Outcomes
Comprehensive benefits for complete postnatal recovery and optimal baby development
Physical Recovery
- Accelerated tissue healing and uterine recovery
- Abdominal toning and diastasis recti support
- Perineal and incision healing
- Reduced back pain and joint discomfort
- Enhanced muscle strength and posture
Hormonal Balance
- Estrogen/progesterone balance support
- Enhanced breast milk production
- Oxytocin support for bonding
- Cortisol reduction and stress relief
- Reduced postpartum depression risk
Pain Relief
- Back and neck pain relief
- Joint and muscle tension release
- Pelvic floor recovery support
- Improved mobility and flexibility
- Enhanced comfort in daily activities
Energy & Sleep
- Improved energy levels
- Better quality sleep
- Reduced fatigue and exhaustion
- Enhanced overall vitality
- Greater capacity for daily activities
Long-Term Health Benefits
Enhanced Bonding
Stronger mother-baby attachment through oxytocin support and skin-to-skin contact
Prevention Focus
Prevents chronic issues like back pain, incontinence, and hormonal imbalances
Long-Term Value
Investment in complete recovery pays dividends for decades to come
The Science Behind Ayurvedic Postnatal Care
Evidence-based traditional healing validated by thousands of years of clinical experience and modern research
Sutika Kala (42 Days)
Ancient wisdom identified this critical window for complete tissue remodeling
- Tissue remodeling occurs
- Vata dosha aggravated
- Agni weakened
- Body channels receptive
Scientific Validation
Modern science confirms 6-week healing timeline
- Tissue healing: 6 weeks
- Hormonal transition: ~6 weeks
- Muscle recovery: 6+ weeks
- Neural patterns establish now
Dosha Imbalance
Vata aggravation is primary postnatal concern
- Dryness and anxiety
- Pain and irregular digestion
- Caused by tissue/blood loss
- Must be balanced
Ancient Wisdom, Modern Validation
Ayurvedic Postnatal Care represents the perfect integration of ancient wisdom and modern science— thousands of years of clinical experience increasingly validated by contemporary research.
Sacred postnatal window
Evidence-based rituals
Years of clinical experience
Program Investment
Choose your ideal duration for complete postnatal recovery and baby care
14-Day Program
(AED 607 per day)
Complete Package Includes
Value Comparison
Savings compared to individual treatments
Flexible Payment Options
Standard Payment
Full payment at booking
No additional fees
Two-Payment Plan
50% deposit, 50% at midpoint
AED 200 administrative fee
Extended Payment Plan
35% / 35% / 30% schedule
AED 400 administrative fee
Special Offers
Early Booking Discount
Book 4+ weeks before due date: 10% off
Referral Discount
Refer another mother: AED 500 off
Investment in Your Future
Prevention Value
Avoid costly treatments for chronic pain, pelvic floor issues, and hormonal imbalances
Quality of Life
Faster return to work, better bonding, long-term health benefits
Baby Health
Healthcare savings, better development, stronger immunity, secure attachment
Frequently Asked Questions
Everything you need to know about Ayurvedic Postnatal Care
Program Duration
7, 14, 21, or 28 days to suit your needs and recovery goals
Baby Care Included
Daily massage and herbal bath for your newborn
Safe & Natural
Time-tested Ayurvedic protocols with modern safety standards
Still Have Questions?
Our team is here to help you with any queries about your postnatal care
Schedule Complimentary ConsultationRelated Programs
Complementary care to support your postnatal journey and beyond
Core Fertility Rejuvenation
Optimize reproductive health after childbirth
Ideal: 3-6 months postnatal
Learn MorePelvic & Hormonal Health
2-week preventive program for women's wellness
Ideal: 3-12 months postnatal
Learn MorePain Management Programs
Neck & Shoulder Programs
For nursing-related tension
- 14-Day Reset
- 7-Day Intensive
- 3-Day Quick Reset
Sleep & Stress Programs
Your Postnatal Wellness Timeline
0-3 Months
Postnatal Care foundation, sleep support, pain management
3-6 Months
Pelvic & hormonal health, stress relief, energy restoration
6-12 Months
Comprehensive detox, weight management, long-term optimization
Annual
Special End of Year Reset, express detox, preventive care
Contact us to create your personalized postnatal wellness plan
Schedule ConsultationBegin Your Postnatal Healing Journey
Book your Ayurvedic Postnatal Care program today for complete recovery and optimal baby development
Contact Us
Your Booking Journey
Initial Contact
Reach out via phone, WhatsApp, or email
Complimentary Consultation
Discuss needs, receive recommendations
Program Selection
Choose duration and confirm dates
Begin Your Journey
Start your healing journey
Clinic Hours
Monday: 12:00 PM - 9:00 PM
Tuesday - Saturday: 9:00 AM - 9:00 PM
Sunday: Closed
Choose Your Program
Essential postnatal support
AED 4500
AED 643/day
Recommended minimum - complete care
AED 8500
AED 607/day
Complete traditional cycle
AED 12000
AED 571/day
What to Bring Daily
- Loose, comfortable clothing
- Nursing bras and easy-access tops
- Baby essentials (diapers, wipes, blanket)
- Any medications currently taking
- List of questions for physician
Special Offers
Early Booking Discount
Book 4+ weeks before due date: 10% off
Referral Program
Refer another mother: AED 500 off
St. 15, Al Wasl Road, Jumeira 2, Dubai, UAE